『The Resourced Podcast』のカバーアート

The Resourced Podcast

The Resourced Podcast

著者： Bryan Osuna
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このコンテンツについて

 These short podcasts are designed to empower you with tools and resources that help you work with the energy that governs your life. These resources can help you get unstuck, break free from overwhelm, and show up in your life feeling more connected, energized and resourced. We explore a mixture of somatics, psychology, philosophy and time-tested spiritual practices that all have one common thread, energy. The host of this podcast is Bryan Osuna, an experienced holistic health coach, life coach, sound therapist and men's work leader. For more info and offerings, go to www.thebridgevibe.com

Hosted on Acast. See acast.com/privacy for more information.

Bryan Osuna スピリチュアリティ 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Change Your Reality With Attention & Intention

    Change Your Reality With Attention & Intention
    2023/09/25
    Where your attention goes energy flows. In this episode we talk about how you can change your mental state, feelings, health, behaviors and even external reality by being intentional with your thoughts and attention.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    13 分
  • Breath + Intention = Energy

    Breath + Intention = Energy
    2023/09/20
    In this episode, we explore a simple breathing technique that can help you center your mind, regulate your nervous system, optimize your brain chemistry, and manifest a more coherent state of being and day.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    14 分
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