『The Reset』のカバーアート

The Reset

The Reset

著者： Dr. J
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

The Reset is a conversation-driven show focused on mental health, personal growth, and resetting your headspace after stress, burnout, or life hits hard. With honest discussions and grounded perspectives, the show creates space for reflection, healing, and forward momentum — without buzzwords or performative positivity.

This isn’t about fixing people. It’s about giving them room to breathe and reset.

WTF Nation Radio 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Grief Doesn't Ask Permission... Life Keeps Going

    Grief Doesn't Ask Permission... Life Keeps Going
    2026/04/12

    Dr. Arielle Jordan gets real about what happens when grief shows up and you're still expected to function—and gives you practical tools to navigate loss without pretending you're fine when you're not.
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    48 分
  • The Reset: Nobody's Coming to Save You (And That's Actually Good News)

    The Reset: Nobody's Coming to Save You (And That's Actually Good News)
    2026/03/30

    Dr. Arielle Jordan breaks down why waiting for rescue keeps you stuck—and gives you three neuroscience-based tools to take your power back and move your life forward starting today.
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    44 分
  • Why Your Brain Lies to You and What to Do About It - Part 2

    Why Your Brain Lies to You and What to Do About It - Part 2
    2026/03/25

    Your brain is trained to scan fast and fill in gaps, especially if you have lived in high pressure environments.

    This episode shows you how to catch the story before it runs you and move with clarity instead of reaction.
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    58 分
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