In honor of World Mental Health Day, The Reframed Brain™ collaborated with G-Sport Edutainment and interviewed two Tri-City Rivergators football athletes for a candid conversation about the real game behind the game- mental resilience.

In this episode, Enrique Crumbs, a Defensive Lineman and Rivergators MVP Player of the Year, opens up about the internal shifts he's made mentally, emotionally, and spiritually since working with The Reframed Brain™ and:

*How reframing stress has changed his performance on the field

*The role of vulnerability, reflection, and emotional regulation in true strength

*What he’d say to athletes or coaches who think mindset work is “soft”

This episode is a reminder that mental health is performance health and that strength starts within.

Listen, reflect, and reframe with The Reframed Brain™

Follow us on TikToK, YouTube, IG and Facebook

Purchase Erica's newly released transformative memoir, The Fight to Fly at TheReframedBrain.com or Amazon!

#WorldMentalHealthDay #TheReframedBrain #TriCityRiverGators #AthleteMentalHealth #MenMentalHealth #sportspsychology

About Founder/President of G-Sport, Berry Glenn III:

Contact: bg3@rivergatorsfootball.com

Socials: IG: https://www.instagram.com/tricityrivergators/

YouTube: https://www.youtube.com/@Tri-CityRiverGators

Site: https://rivergatorsfootball.com/rivergators-mall.html

Berry Glenn III is a FAMU graduate, father and enterpriser in Atlanta, Georgia with a 30+ year successful career in construction management that would establish his reputation for precision, leadership, and controlled growth. In 1996 he moved to Birmingham, Alabama, where he broadened his portfolio by founding G-SPORT Entertainment Group, later rebranded G-SPORT Edutainment Group, LLC. As an early pioneer in Christian rap music, G-SPORT produced groundbreaking projects featuring artists such as Prime Minister, David Sea, Eric Matthews, Christopher “Kid N Play” Martin, and Noel Humphries. Over the ensuing decades, Berry guided G-SPORT’s evolution into a multifaceted sports, entertainment, and educational enterprise.

In 2023, Berry brought his passions for athletics and community together by launching the Rivergators indoor football franchise. Although initial plans called for a 2024 debut in the AIF league, venue challenges prompted a strategic pivot to the AAL2 circuit. Under Berry’s leadership, the team relocated in 2025 to Madison, Alabama—a growing suburb of Huntsville—and was reborn as the Tri-City Rivergators. Today, the Rivergators host home games at the NOW Soccer Academy in Madison, where Berry continues to apply his trademark blend of operational discipline and entrepreneurial vision.

Beyond the boardroom and the gridiron, Berry remains committed to mentoring young professionals, fostering faith-based community initiatives, and championing controlled growth across every venture he undertakes.

In honor of World Mental Health Day, The Reframed Brain™ collaborated with G-Sport Edutainment and interviewed two Tri-City Rivergators football athletes for a candid conversation about the real game behind the game- mental resilience.

In this episode, Tyrell Spigner, a Defensive Lineman, opens up about the internal shifts he's made mentally, emotionally, and spiritually since working with The Reframed Brain™ and:

*How reframing stress has changed his performance on the field

*The role of vulnerability, reflection, and emotional regulation in true strength

*What he’d say to athletes or coaches who think mindset work is “soft”

This episode is a reminder that mental health is performance health and that strength starts within.

Listen, reflect, and reframe with The Reframed Brain™

Follow us on TikToK, YouTube, IG and Facebook

Purchase Erica's newly released transformative memoir, The Fight to Fly at TheReframedBrain.com or Amazon!

#WorldMentalHealthDay #TheReframedBrain #TriCityRiverGators #AthleteMentalHealth #MenMentalHealth #sportspsychology

About Founder/President of G-Sport, Berry Glenn III:

Contact: bg3@rivergatorsfootball.com

Socials: IG: https://www.instagram.com/tricityrivergators/

YouTube: https://www.youtube.com/@Tri-CityRiverGators

Site: https://rivergatorsfootball.com/rivergators-mall.html

Berry Glenn III is a FAMU graduate, father and enterpriser in Atlanta, Georgia with a 30+ year successful career in construction management that would establish his reputation for precision, leadership, and controlled growth. In 1996 he moved to Birmingham, Alabama, where he broadened his portfolio by founding G-SPORT Entertainment Group, later rebranded G-SPORT Edutainment Group, LLC. As an early pioneer in Christian rap music, G-SPORT produced groundbreaking projects featuring artists such as Prime Minister, David Sea, Eric Matthews, Christopher “Kid N Play” Martin, and Noel Humphries. Over the ensuing decades, Berry guided G-SPORT’s evolution into a multifaceted sports, entertainment, and educational enterprise.

In 2023, Berry brought his passions for athletics and community together by launching the Rivergators indoor football franchise. Although initial plans called for a 2024 debut in the AIF league, venue challenges prompted a strategic pivot to the AAL2 circuit. Under Berry’s leadership, the team relocated in 2025 to Madison, Alabama—a growing suburb of Huntsville—and was reborn as the Tri-City Rivergators. Today, the Rivergators host home games at the NOW Soccer Academy in Madison, where Berry continues to apply his trademark blend of operational discipline and entrepreneurial vision.

Beyond the boardroom and the gridiron, Berry remains committed to mentoring young professionals, fostering faith-based community initiatives, and championing controlled growth across every venture he undertakes.

Today's Reframed Brain episode highlights understanding and exercising your wellness within featuring Holistic Health and Wellness Curator, Dr. Kathryn Tapper, MD.

Please subscribe and like @The Reframed Brain Podcast YouTube channel and preorder your copy of The Fight To Fly at TheReframedBrain.com today!

Dr. Kathryn Tapper aka Dr. KTap is a Mayo Clinic-Trained, Board Certified Family Medicine Physician and Holistic Health and Wellness Curator. With over a decade of experience in the health and wellness industry, she uses her passion to positively impact the lives of others by teaching the wisdom gained as a chronic illness patient coupled with her professional expertise as a physician and coach.

Dr. KTap is determined to break the one-dimensional approach to health from a focus on solely the physical aspect of health to a more holistic umbrella that encompasses mental, spiritual, environmental, relational and occupational wellness. The mission of her company, GLOW Coaching is to empower high-achieving women to GLOW in their wellness from chaos to calm by rediscovering their wholesomeness in mind, body and spirit.

Dr. KTap has recently been featured on MSN as one of the "Top 15 Health Experts You Need To Know", and her first book titled, “You Are Greater Than Your Diagnosis" will be published later this year.

Website: https://www.instagram.com/drktap/

Social Media: https://drktap.com/

If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.

Call or Text 988

National Suicide Prevention Lifeline 24/7 1–800–273–8255

National Institute of Mental Health

Text HOME to 741741 to connect with a Crisis Counselor 24/7

National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...

Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury.