『The Refill | Honest Conversations On Friendship, Love, Adulting, and Life』のカバーアート

The Refill | Honest Conversations On Friendship, Love, Adulting, and Life

The Refill | Honest Conversations On Friendship, Love, Adulting, and Life

著者： Ashlee Hope And Sean
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 The Refill is where Ashlee and Sean, close friends for over 15 years, talk about what actually matters. Friendships that shift. Love that changes you. Boundaries that feel impossible. Grief nobody prepared you for. Hot topics that deserve more than soundbites. And sweet tea instead of gossip, because good news exists. This is a kiki that goes deeper. You'll laugh, think, maybe cry, and none of it feels like being preached at or fixed. Just a laid-back space where the conversation flows and your cup gets filled back up. New episodes every other Thursday. Pull up, Pour up, and Fill up with us!Ashlee Hope And Sean 社会科学
エピソード
  • 001 | When Strangers Support You More Than Your Friends| Perfectionism Is Just Procrastination| RHOA Recap

    001 | When Strangers Support You More Than Your Friends| Perfectionism Is Just Procrastination| RHOA Recap
    2026/04/23

    In their debut episode, Ashlee and Sean get real about why strangers often show up for you before the people closest to you, why that’s not the issue you think it is, and what it actually means when you’ve been “preparing” for six months without launching. At some point, thinking turns into hiding. A doer will ALWAYS outperform a thinker, and God can’t bless those ideas that are still sitting in your notes app.

    They also introduce Sweet Tea (good news only), then wrap things up with a full Kiki on RHOA. K. Michelle is doing what needs to be done. Porsha is still running laps around Shamia, and yes…it had to be said.

    New episodes drop every other Thursday.

    Send your Sweet Tea, ask for advice, and send topic requests to admin@therefill.com
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    50 分
  • "The Refill" Podcast Trailer | Coming April 23rd!

    "The Refill" Podcast Trailer | Coming April 23rd!
    2026/04/16

    What if your weekly podcast felt less like content and more like a phone call you actually looked forward to?

    Ashlee and Sean are covering the stuff people are thinking about but not always saying out loud.

    Friendships, love, grief, culture, and everything in between. No filter. No pressure. Just good conversation.

    New episodes every other Thursday.
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    2 分
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