In this powerful conversation with somatic trauma specialist Seth Lyon, we unpack how nervous system work, sacred neutrality, and deep trauma healing can trigger the truest form of awakening in today’s overwhelmed world. If you’ve been stuck in survival mode, confused by your own awakening journey, or searching for a grounded explanation of what’s happening inside your body—this episode breaks it all open. Main themes: nervous system awakening, red pill awakening, sacred neutrality, trauma healing, somatic experiencing, emotional regulation, and the deeper patterns running your life.

Timestamps:

00:00 – The red pill and the start of nervous system awakening

02:14 – What “awakening” really means beyond politics

05:21 – How nervous system work reveals hidden layers of reality

09:45 – Survival mode, conditioning & the reptilian brain

13:12 – Woke culture, hijacked terms & deeper truth-seeking

17:58 – Conspiracy overwhelm & how trauma shapes belief

23:40 – Discernment, intuition & sacred neutrality

28:55 – Nervous system awakening vs emotional reactivity

34:10 – Why survival mode keeps you stuck in loops

38:42 – Harvesting energy, suffering & collective stress

44:28 – Breaking patterns through somatic nervous system work

49:57 – Creativity, agency & reclaiming your power

54:33 – Healing vs fixing: the sacred neutral approach

01:01:22 – Practical steps to regulate your nervous system

01:07:30 – Tools, programs & resources for deep healing

01:12:54 – Final insights on awakening, sovereignty & humanity

🌱 Start Your Nervous System Awakening Journey $100 OFF — 21 Day Nervous System Tune-Up (11/28-12/1) https://ea188.isrefer.com/go/21days/MW/

🎯 FREE Nervous System Quiz Find your primary nervous system state + get personalized resources: https://mitch-webb.involve.me/nervous-system-state-quiz

👤 About Seth Lyon: Seth Lyon is a somatic trauma specialist trained in Somatic Experiencing, Somatic Practice, energy work, and shamanic-informed healing. His work focuses on restoring regulation, safety, resilience, and deep nervous system awakening at the root level.

Website: https://sethlyon.com

Book: https://medium.com/a-history-of-the-multiverse

Facebook: https://www.facebook.com/lifeforcelib

Instagram: https://www.instagram.com/sethlyon9/

👉 Connect With Mitch: Website: https://mitchwebb.com

Facebook: https://www.facebook.com/mitch.webb.503/

Instagram: https://www.instagram.com/kmitchwebb/

LinkedIn: https://www.linkedin.com/in/kmitchwebb/