In this honest and compassionate After the Show segment, Kyle Miller reminds us: recovery only starts when you’re ready—and that’s more than okay. No pressure, no schedule—just your own timeline.

Damon Frank sits down with licensed therapist and trauma specialist Kyle Miller to explore the subtle and not-so-subtle ways trauma manifests in our daily lives. From the way we use our bodies to how we avoid emotional discomfort, Kyle shares powerful insights into the hidden impact of unresolved trauma and what it takes to truly reconnect with ourselves. Whether you're in early recovery or deep into your healing journey, this conversation will leave you thinking differently about how trauma shows up—and how to begin

transforming it. Kyle offers practical advice on awareness, emotional regulation, and the importance of getting into your body, even if no one else knows you're doing it. If you’re ready to go deeper in your recovery and reclaim your emotional life, don’t miss this episode.

👉 Connect with Kyle: https://pxl.to/fp46qscb

👉 Connect with Damon: https://pxl.to/dfmeet

👉 Join the community at RecoveredLife.tv and start living your best recovered life today. https://pxl.to/joinrltoday

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On this episode of the Recovered Life Show, Stephanie lays it all out—the wreckage, the hustle, and the fight to come back from it all. What started with prescription painkillers slid into heroin. From there, things unraveled fast: shoplifting to survive, broken connections, waking up every day in survival mode, chasing the next high.

But this isn’t just a story about the fall. It’s about the moment she got honest with herself and decided to do something different. Stephanie talks about the messy, uncomfortable road to getting clean—including her time in rehab and the complicated hope that came with starting methadone treatment.

No sugarcoating. No clichés. Just a real conversation about what it takes to pull yourself out and build something better.

If you’ve ever wondered what recovery actually looks like behind the scenes—or needed proof that change is possible—this one’s for you.

👉 Connect with Damon: https://pxl.to/dfmeet

👉 Join the community at RecoveredLife.tv and start living your best recovered life today. https://pxl.to/joinrltoday

👉 Shop https://pxl.to/shoprl