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The Radke Show

The Radke Show

著者： Melissa and David Radke
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 Melissa and David Radke have been oversharing their lives for years—on stage, on screen, and definitely online. So naturally, they started a podcast. One Marriage. Two Mics. Zero Filters. The Radke Show is what happens when two opinionated people sit down to talk about real life. They’ll cover the big stuff—marriage, parenting, sex, failure, ambition—and the small stuff, like why he can’t say I’m sorry and why she can’t be spoken to before 10am. If you’ve ever needed someone to say what you’re thinking (but louder), or remind you that your mess isn’t that weird, this show is for you. New episodes drop every Tuesday and Thursday—and they may or may not be carpool approved. Subscribe wherever you get your podcasts. Or don’t. They’re doing it either way. 🎧 Full episodes on Apple, Spotify, YouTube & all the usual places 📱Instagram: @TheRadkeShow | Facebook: @TheRadkes

melissaradke.substack.comMelissa Radke 社会科学
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  • Ep 49 - Thursday Things, ADHD Truths & Why My Husband Hates ASMR | The Radke Show

    Ep 49 - Thursday Things, ADHD Truths & Why My Husband Hates ASMR | The Radke Show
    2026/01/08

    Show Notes

    This episode starts with a real-time marriage misunderstanding (because of course it does) and turns into one of our classic Thursday Things episodes — the kind where we share what we love, what we tolerate, and what absolutely drives the other person crazy.

    We talk about everything from Christmas gifts that caused family confusion, to why David conditions his wallet like a baseball glove, to the surprising realities of ADHD, executive function, and parenting young adults.

    Also in this episode: free Seven Brew chaos, ASMR content David cannot emotionally survive, Arkansas Razorback overload, and why caffeine might be the backup plan when ADHD meds get forgotten.

    Episode Highlights

    * The misunderstanding that almost derailed the episode before we hit record

    * Our long-running argument over how many “Thursday Things” we’re actually doing

    * Melissa’s eco-silk bathrobe Christmas gift (and the reactions it caused)

    * David’s baseball-glove wallet obsession and full leather-conditioning ritual

    * Executive function, ADHD, and what we wish we’d known before Remi left for college

    * Why ADHD isn’t laziness, messiness, or lack of effort

    * The book that helped us finally put language to what our kids experience

    * Seven Brew free drinks, energy drink taste tests, and sugar overload

    * ASMR content Melissa loves and David absolutely cannot stand

    * Arkansas Razorback gear taking over the house

    * Caffeine as the emergency substitute for forgotten ADHD meds

    🔗 Links Mentioned

    📚Checker Board Satin Robe → https://bit.ly/CheckSatinRobe

    📖 Launching Into Young Adulthood with ADHD (book mentioned) → https://urlgeni.us/amzn/Adhdbook

    📘 Fielders Choice Money Clip Wallet → https://amzn.to/4qM6zWT

    📝 Subscribe to Stretch Marks on Substack → bit.ly/MelissaRadkeSubstack📖 Melissa’s Book – Chicken-Fried Women → bit.ly/ChickenFriedWomen🎥 The Radke Show Playlist → bit.ly/TheRadkeShowYouTube

    📢 Listen Everywhere

    🎧 Apple Podcasts → bit.ly/TheRadkeShowApple🎧 Spotify → bit.ly/TheRadkeShowSpotify📺 YouTube → bit.ly/TheRadkeShowYouTube

    💌 Follow & Subscribe

    📱 Instagram – @TheRadkeShow → bit.ly/TheRadkeShowInstagram📘 Facebook – The Radkes → bit.ly/TheRadkesFacebook

    📖 Melissa’s New Book – Chicken-Fried Women → bit.ly/ChickenFriedWomen📝 Subscribe to Stretch Marks on Substack → bit.ly/MelissaRadkeSubstack

    👋 Are You Ready to Become an Insider?

    Become a paid subscriber to Stretch Marks and get:

    * Weekday POV Audio Messages — mini pep talks from Melissa

    * Twice-monthly We’re Here for You Wednesday advice podcasts

    * Monthly paid-only posts (the stuff not shared everywhere)

    * Community access for real conversation

    👉 Subscribe for $9/month or $90/year → bit.ly/MelissaRadkeSubstack



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit melissaradke.substack.com/subscribe
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    40 分
  • Ep 48 - The Last 10 Percent: What Happens When You Finally Say the Thing | The Radke Show

    Ep 48 - The Last 10 Percent: What Happens When You Finally Say the Thing | The Radke Show
    2026/01/06
    📝 SHOW NOTESThis episode is about the things we wait too long to say.Melissa and David continue the final lesson from Dr. Karl Pillemer’s research on what older adults wish they had done differently in life, and lesson number five is simple but uncomfortable: say it now.From holidays that didn’t go as planned, to awkward family dynamics, to learning how to give the last ten percent in hard conversations, this episode moves from funny to meaningful fast. Melissa shares why silence often feels safer than honesty, how unspoken words grow into resentment, and why healing doesn’t come from avoiding discomfort but from stepping straight into it.They also talk about counseling intensives, “knee-to-knee” conversations, asking better questions, and why saying the thing doesn’t always mean confrontation. Sometimes it means appreciation, gratitude, or finally letting someone feel seen.The episode ends with a chaotic round of Heads Up, because this is still The Radke Show.⭐ EPISODE HIGHLIGHTS* Why the Radkes don’t think in “podcast seasons”* A low-key, emotionally heavy holiday season* Melissa’s Norwegian sleeping system and the Lola blanket treaty* Why saying nothing often feels easier than saying the truth* Life Lesson #5: Say it now* The “last ten percent” rule in hard conversations* Why unspoken words don’t disappear, they multiply* A powerful story about family healing through counseling* “It’s not about the rip, it’s about the repair”* How asking better questions opens real connection* Why people leave conversations feeling good when they feel heard* Heads Up chaos to close it all out⏱️ TIMESTAMPS & TOPICS00:00 – Welcome back and “school year” podcast logic03:10 – Holidays, exhaustion, and low expectations07:30 – Norwegian sleeping system + Lola blanket diplomacy11:45 – Transition to Life Lesson #513:40 – Say it now: what it actually means17:05 – Why silence creates resentment21:00 – The “last ten percent” in conversations25:30 – Onsite counseling and family healing30:00 – “It’s not about the rip, it’s about the repair”33:30 – Asking better questions to help people open up36:45 – Stretch Marks mention37:20 – Heads Up game chaos44:00 – Final encouragement and close🔗 LINKS MENTIONEDMel Robbins Podcast (Dr. Karl Pillemer – 30 Lessons for Living)https://www.melrobbins.com/episode/episode-344/Onsite Counseling Intensiveshttps://experienceonsite.com/Heads Up Apphttps://apps.apple.com/us/app/heads-up/id623592465📝 Subscribe to Stretch Marks on Substack → bit.ly/MelissaRadkeSubstack📖 Melissa’s Book – Chicken-Fried Women → bit.ly/ChickenFriedWomen🎥 The Radke Show Playlist → bit.ly/TheRadkeShowYouTube🎧 LISTEN EVERYWHERE🎧 Apple Podcasts → bit.ly/TheRadkeShowApple🎧 Spotify → bit.ly/TheRadkeShowSpotify📺 YouTube → bit.ly/TheRadkeShowYouTube💌 FOLLOW & SUBSCRIBE📱 Instagram – @TheRadkeShow → bit.ly/TheRadkeShowInstagram📘 Facebook – The Radkes → bit.ly/TheRadkesFacebook📖 Melissa’s Book – Chicken-Fried Women → bit.ly/ChickenFriedWomen📝 Subscribe to Stretch Marks on Substack → bit.ly/MelissaRadkeSubstack👋 ARE YOU READY TO BECOME AN INSIDER?Become a paid subscriber to Stretch Marks and get:* Weekday POV Audio Messages from Melissa* Twice-monthly We’re Here for You Wednesday advice podcasts* Monthly paid-only posts* Real community conversation👉 Subscribe for $9/month or $90/year → bit.ly/MelissaRadkeSubstack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit melissaradke.substack.com/subscribe
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    45 分
  • Ep 47 - Opposites Attract Is a Lie: The Truth About What Holds a Marriage Together | The Radke Show

    Ep 47 - Opposites Attract Is a Lie: The Truth About What Holds a Marriage Together | The Radke Show
    2025/12/16
    🎧 SHOW NOTESThis episode is a little messy, a little tired, and very real.Melissa and David open the show doing what they always do — shooting the breeze — but it quickly becomes clear they’re worn down. Between an exhausting church Christmas musical, emotional counseling sessions, menopause, sick parents, and the general weight of life, this one almost didn’t get recorded.But Melissa couldn’t let the episode pass — because they’re in the middle of sharing the top five things older generations want younger generations to know, and today’s lesson mattered too much to skip.The fourth lesson is simple, heavy, and honest: choose carefully who you marry.What follows is not marriage advice from a pedestal, but a real conversation about why long-term marriages survive storms, what “opposites attract” gets wrong, and why core beliefs matter more than personality differences. Melissa and David talk about faith, family, vows, counseling, menopause, caregiving, and the kind of love that shows up quietly when it counts.They end the episode with a story that says everything they mean — not with words, but with a small basket, an Uber ride, and a kind of love that extends to family.⭐ EPISODE HIGHLIGHTS* Melissa showing up on camera exactly as she is — flat hair, confidence intact* Why the Radkes almost skipped recording this episode* The exhaustion of church Christmas productions and long service days* Seeing a counselor together and why they openly recommend it* A reminder that not every podcast episode comes from a “good day”* The fourth life lesson from older generations: choose carefully who you marry* Why “opposites attract” is misunderstood in long-term marriages* The difference between personality differences and core beliefs* Faith, family, and shared values as the real foundation of marriage* A story about caregiving, aging parents, and love in action* Why loving someone’s family matters more than grand gestures* Ending the episode with laughter, Christmas songs, and tired joy⏱️ TIMESTAMPS & TOPICS00:00 – Opening and shooting the breeze01:20 – Feeling like they’ve been hit by a truck02:10 – Remi and Rocco home for Christmas02:50 – Melissa’s hair, confidence, and showing up as-is04:00 – Public access TV jokes and visual chaos06:40 – Church Christmas musical exhaustion09:35 – Counseling together and why it matters11:30 – Why this episode almost didn’t happen13:40 – Holiday break announcement15:10 – Introducing the fourth life lesson16:00 – Beautiful You supplement break17:05 – Life lesson #4: Choose carefully who you marry18:15 – Why “opposites attract” doesn’t hold up long-term20:45 – Personality differences vs. core beliefs22:30 – Faith, family, and values as anchors25:05 – A story about a marriage that didn’t last28:00 – Why vows are often treated as transactional31:15 – Being honest about marriage seasons35:00 – Menopause, caregiving, and emotional strain37:00 – David taking Melissa’s parents to a doctor appointment39:15 – The Uber basket story41:00 – Loving someone who loves your family42:10 – Substack mention42:30 – Christmas song game48:00 – Closing and final encouragement🔗 LINKS MENTIONEDMel Robbins Podcast (Dr. Karl Pillemer – 30 Lessons for Living)https://www.melrobbins.com/episode/episode-344/📝 Subscribe to Stretch Marks on Substack → bit.ly/MelissaRadkeSubstack📖 Melissa’s Book – Chicken-Fried Women → bit.ly/ChickenFriedWomen🎥 The Radke Show Playlist → bit.ly/TheRadkeShowYouTube🎧 LISTEN EVERYWHERE🎧 Apple Podcasts → bit.ly/TheRadkeShowApple🎧 Spotify → bit.ly/TheRadkeShowSpotify📺 YouTube → bit.ly/TheRadkeShowYouTube💌 FOLLOW & SUBSCRIBE📱 Instagram – @TheRadkeShow → bit.ly/TheRadkeShowInstagram📘 Facebook – The Radkes → bit.ly/TheRadkesFacebook📖 Melissa’s New Book – Chicken-Fried Women → bit.ly/ChickenFriedWomen📝 Subscribe to Stretch Marks on Substack → bit.ly/MelissaRadkeSubstack👋 ARE YOU READY TO BECOME AN INSIDER?Become a paid subscriber to Stretch Marks and get:* Weekday POV Audio Messages from Melissa* Twice-monthly We’re Here for You Wednesday advice podcasts* Monthly paid-only posts* Real community conversation👉 Subscribe for $9/month or $90/year → bit.ly/MelissaRadkeSubstack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit melissaradke.substack.com/subscribe
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    49 分
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