About the Host

Toby Brooks, PhD is the host of the Becoming UnDone podcast, a speaker, author, performance scientist, and professor. With two decades of experience in the professional and collegiate sports realms, Dr. Brooks specializes in understanding what sets high achievers apart. He serves Baylor University, although the podcast operates independently as an avenue for sharing his research and insights on the mindset necessary for achieving excellence.

Episode Summary

In this rejuvenating episode of Becoming UnDone, Dr. Toby Brooks delves into the transformative power of consistently showing up, especially when life seems to pull you apart. As the new year brings a wave of resolutions and renewed commitments, Dr. Brooks challenges the notion that personal growth happens naturally. Instead, he emphasizes intentionality in combating entropy and reaching new levels of personal and professional achievement.

Dr. Brooks introduces the concept of Kaizen, the Japanese principle of continuous improvement, illustrating through the legacy of John Wooden how marginal yet consistent efforts lead to monumental outcomes. This episode navigates through themes of persistence, dedication, and incremental progress, particularly in challenging moments when motivation dwindles. With anecdotes from his personal life and professional journey, Toby provides listeners with actionable strategies to nurture a growth mindset, strengthen resilience, and achieve lasting transformation.

Key Takeaways

• Growth Needs Intentionality: Personal development is not passive; it requires deliberate, consistent efforts to counteract disorder and decline.
• Principle of Kaizen: Small, regular steps, as demonstrated by John Wooden's coaching techniques, lead to significant and sustained improvements.
• The Ripple Effect: Your persistence can inspire those around you, creating positive ripple effects in your community and personal circles.
• Holistic Growth: Inspired by Jesus' model of development, balance mental, physical, spiritual, and social growth.
• Resilience as Leadership: Showing up consistently, even when difficult, can provide hope and courage to others.

Notable Quotes

• "The heart of kaizen is that small steps taken consistently lead to big, lasting change."
• "Every time you choose to show up…you're literally readapting your brain and maintaining your momentum."
• "Your persistence gives someone else hope."
• "Even Jesus showed up to grow…what excuse do we have?"
• "Being Undone isn't the end of your story. It might just be the start of your best chapter yet."

Resources

• Visit scienceofthecomeback.com for the "Becoming Undone Coaching App," aimed at guiding high achievers through their next chapter.
• Follow Toby Brooks, PhD, on social media for additional insights and content surrounding personal development and high achievement.
• Explore past episodes of the podcast, such as the conversation with Brandon McCoy in Episode 146, for more discussions on personal and professional growth.

To delve deeper into the art of personal transformation and resilience, tune into the full episode. Stay connected with "Becoming Undone" for more empowering insights to help reclaim your story and ignite your journey toward success.

Episode SummaryIn this episode of the Professor's Playbook, Toby Brooks shares his transformative journey from discontentment and frustration to fulfillment and gratitude. Relaying his personal experiences of being passed over for a desired job in Lubbock, Toby opens up about the emotional turmoil and ultimately finding peace in unexpected changes. As time progressed, an opportunity at Baylor University emerged, aligning perfectly with his professional aspirations and family needs. This narrative artfully illustrates the podcast's theme: waiting for "something more" to come, as Toby strategically aligned his career goals with his core values.

Listeners will gain insight into Toby's perseverance and the role truthfulness played throughout his journey. Through self-reflection and deliberate action, Toby demonstrates the importance of living an 'unconcealed' life—known as 'alethea' in Greek—and how this virtue underpins effective leadership, integrity in data management, and authentic relationships. The discussion further delves into how truthfulness bridges gaps between spoken ideals and practiced realities, ensuring that personal and professional lives are deeply rooted in accuracy and integrity.

Key Takeaways

• Embrace Change: Sometimes, life's unforeseen circumstances lead to greater opportunities, as seen in Toby's journey from Lubbock to Baylor.
• Truthfulness as a Virtue: Living an unconcealed life is vital, aligning words, actions, and intentions with reality.
• Balance in Leadership: Authenticity, feedback with care, and courageous advocacy define effective leadership and team culture.
• Integrity in Data Practices: Accurate data collection and reporting build trust and inform sound decision-making in healthcare professions.
• Personal Growth: Waiting periods often serve as preparation stages for more significant outcomes, emphasizing patience and faith.

Notable Quotes

• "I have every confidence that this was the something more that was coming, that all the while I was too impatient to wait for."
• "Truthfulness isn't about what we say. It's about who we are."
• "Sometimes we just need to wait. If I'd had my way, I would have rushed to any of a hundred jobs just to make my ego feel better."
• "In the Greek, the word for truthfulness is alethea, which literally means unconcealed—Not just being honest, but living unhidden."
• "Truthfulness in our systems equals trustworthiness in our leadership."

• Connect with Toby Brooks on Linktree
• Explore more episodes of Professor's Playbook and Becoming Undone on major podcast platforms like Apple Podcasts, Spotify, and iHeartRadio.

Resources

Tune in to this enlightening episode of the Professor's Playbook to understand the power of truthfulness and patience in personal and professional spheres. Discover more inspiring content and stay ahead in your journey of continuous learning and growth.

About the Host

Dr. Toby Brooks is an academic and automotive enthusiast with numerous achievements in the fields of athletic training, sports medicine, and automotive journalism. He holds a position as a professor where he engages with students and practitioners alike, sharing knowledge from a broad spectrum, including legal aspects of professional practice. Dr. Brooks has a rich history in automotive customization, with two trucks featured in national magazines, and has written over 500 articles for automotive magazines. He also won the Style Award at the Sport Truck Nationals, highlighting his passion for creativity and style in custom vehicles.

Episode Summary

In this compelling episode of The Professor's Playbook, Dr. Toby Brooks takes the audience on a multifaceted journey through personal anecdotes and professional insights related to legal liability in athletic training. Dr. Brooks opens up with a personal narrative about being frequently pulled over due to his custom, flashy vehicles, which he uses as a metaphor to explore broader issues of perception and bias. This story serves as a springboard into the main focus of the episode, the critical importance of understanding legal frameworks and obligations in healthcare and athletic training.

The episode delves deep into the legal concepts that govern the practice of athletic training. Dr. Brooks breaks down complex legal terminology into understandable parts, covering topics like negligence, torts, and the various types of jurisprudence. Keywords such as "natural law," "malfeasance," "ethical codes," and "risk management" are explored to demonstrate how these legal principles apply to everyday professional scenarios. By blending his own experiences with essential legal knowledge, Dr. Brooks provides listeners with a practical guide to navigating the complex legal landscape in the healthcare profession.

Key Takeaways

• Dr. Toby Brooks uses personal experiences with car culture to illustrate broader issues of perception and legal scrutiny.
• The episode underscores the importance of understanding legal liability in athletic training and how it impacts professional practice.
• Concepts like negligence, malfeasance, misfeasance, and nonfeasance are explained in the context of providing healthcare.
• Listening to expert advice on compliance and legal checklists is vital for protecting one's career in athletic training.
• Ethical codes, state practice acts, and institutional policies form the backbone of regulated and safe practice environments.

Notable Quotes

• "For my part, I've had two different trucks featured in national magazines. To me, a custom car truck is just an expression of my creativity and my style. To me, it's art."
• "To prove negligence, the plaintiff has to establish clearly four things: conduct, duty, breach of duty, causation, and damage."
• "Licensure is the most restrictive and thereby the most protective regulatory measure, making it illegal for an unlicensed person to practice the profession."
• "Once you start treatment, you can't just walk away unless you've completed care or handed it off to a comparably educated provider."
• "Good legal habits protect everyone. You have to maintain your records and educate yourself on state-specific laws."

Resources

• Connect with Dr. Toby Brooks: linktr.ee/tobybrooks
• Dr. Brooks’s free growth resource: undonepodcast.kit.com

Dive into this educational episode of The Professor's Playbook to equip yourself with critical legal knowledge indispensable in athletic training. Stay tuned for more insightful discussions that challenge and inspire learning in professional practice environments.