Think you’ve packed everything for your pageant? Think again.

In this episode, I’m sharing the top 10 non-negotiable items that most contestants forget—until it’s too late. These aren’t your obvious gown-and-heels picks. They’re the behind-the-scenes lifesavers that make or break your comfort, confidence, and performance during pageant weekend.

Whether it’s your first competition or your fifth crown, these are the details no one’s teaching… but every titleholder knows.

🎯 Avoid last-minute Target runs 👑 Stay polished under pressure 🧳 Pack like a pro and show up prepared

Save this episode—your future self will thank you.

Ultimate Pageant Planner:

https://login.powerhousepageantry.com/courses/offers/31943399-8532-4b70-9391-d927f070a04f

READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:

https://powerhousepageantry.com/tlaw-sales-page

Links to Products Mentioned: Buttglue: https://amzn.to/3FAxtPr

Tanner: https://amzn.to/3SxivwA

Toe and Heel pads: https://amzn.to/457H3DW

Socks for rehearsal: https://amzn.to/4knC0DX

Demi Wispy Eyelashes: https://amzn.to/4kqRJlQ

Double sided tape: https://amzn.to/3Hq7jzn

Handsteamer: https://amzn.to/4kG4wjU

Power strip: https://amzn.to/4dJQueR

Light up Mirror: https://amzn.to/4dJQueR

Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t

o/id1448191693

For more free pageant coaching content, follow us on IG

www.instagram.com/powerhousepageantry

www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry

• Strategic pageant prep and mindset
• What to focus on 30 days before your pageant
• How to build real confidence that lasts
• Faith-based coaching for high-achieving women
• Time management and focus strategies for pageant competitors
• How to align your habits with your calling
• Leadership development through personal discipline
• Overcoming imposter syndrome and performance anxiety
• Becoming the woman who wins—before you ever step on stage
• Identity-driven coaching for purpose-filled pageantry

Feeling the countdown before your pageant? This is your final 30-day strategy session—Part 2.

In this episode, Coach Megan gets super practical with a full checklist of what to focus on physically, mentally, and emotionally to increase your score, eliminate decision fatigue, and walk into competition week with total confidence.

This isn’t about adding more stress. It’s about refining what’s already working, elevating what’s not, and becoming the woman who walks in already crowned.

🎯 You’ll learn:

• The “Focus Checklist” to immediately improve your score
• How to audit your strongest and weakest areas of competition
• What to STOP doing that’s secretly draining your energy
• How to prepare your outfits, mindset, and paperwork like a pro
• The Daily Crown Check: How to embody the winner before you compete
• The physical wellness rituals that keep your nervous system calm + energized
• What to post on social in the final 30 days (and what to avoid)

Why decision fatigue ruins performance—and how to eliminate it

Place higher in just 5 hours—guaranteed STARTING MONDAY: https://docs.google.com/document/d/1_OvsUKFfk4DvZ2-xlhEuUmt-pacyTJ2x2x31BB36VUo/edit?usp=sharing

Ultimate Pageant Planner:

https://login.powerhousepageantry.com/courses/offers/31943399-8532-4b70-9391-d927f070a04f

Join the Powerhouse Club:

https://powerhousepageantry.com/pc-sales-page

Grab our FREE PAGEANT COURSE:

powerhousepageantry.com/freecourse

Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t

o/id1448191693

READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:

https://powerhousepageantry.com/tlaw-sales-page

For more free pageant coaching content, follow us on IG

www.instagram.com/powerhousepageantry

www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry

• Strategic pageant prep and mindset
• What to focus on 30 days before your pageant
• How to build real confidence that lasts
• Faith-based coaching for high-achieving women
• Time management and focus strategies for pageant competitors
• How to align your habits with your calling
• Leadership development through personal discipline
• Overcoming imposter syndrome and performance anxiety
• Becoming the woman who wins—before you ever step on stage
• Identity-driven coaching for purpose-filled pageantry

Feeling the countdown creep in before your pageant?

Good. That means you care.

Now let’s make sure that pressure turns into preparation, not panic.

In this episode, Coach Megan breaks down exactly what to focus on 30 days out from your pageant so you stop spiraling and start stacking confidence the right way.

🎯 Inside this episode:

• How to stop comparison + distraction in their tracks
• The 3 areas that actually move your score
• Why pretending to be confident backfires—and how to be congruent
• The mindset shift that helps you “warp time” and do the impossible
• A 30-day challenge that will change your confidence forever

Join the Powerhouse Club:

https://powerhousepageantry.com/pc-sales-page

Grab our FREE PAGEANT COURSE:

powerhousepageantry.com/freecourse

Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t

o/id1448191693

READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:

https://powerhousepageantry.com/tlaw-sales-page

For more free pageant coaching content, follow us on IG

www.instagram.com/powerhousepageantry

www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry

• Strategic pageant prep and mindset
• What to focus on 30 days before your pageant
• How to build real confidence that lasts
• Faith-based coaching for high-achieving women
• Time management and focus strategies for pageant competitors
• How to align your habits with your calling
• Leadership development through personal discipline
• Overcoming imposter syndrome and performance anxiety
• Becoming the woman who wins—before you ever step on stage
• Identity-driven coaching for purpose-filled pageantry