CHAPTERS0:00 - The 1% question that changes everything1:30 - Welcome + my all-or-nothing confession3:16 - How do we start when starting feels impossible?4:02 - The sprained ankle lesson (momentum in millimeters)5:10 - Why our brains hate small beginnings5:52 - The illusion of the perfect start6:25 - The compound effect (why we underestimate tiny steps)7:20 - How small actions bypass fear8:16 - Building the habit of showing up9:10 - The non-negotiable law of the universe9:46 - TOOL #1: The Laughably Easy Start11:00 - TOOL #2: Dream-Sanctioned Time11:35 - TOOL #3: The Don't Break the Chain Calendar12:22 - TOOL #4: The Next Tiny Step Question13:07 - Your challenge + closing truth14:10 - Final thoughts + thank you🎧 LISTEN TO THE UNFILTERED TRUTHS PODCASTPrefer audio? You can take me with you on your walks, commutes, or quiet moments.• Spotify: https://open.spotify.com/show/2LF3COgTMuovC5oMHUjhzK• Full Podcast Directory (Apple, Google, etc.): https://pod.link/aHR0cHM6Ly9hbmNob3IuZm0vcy8xMGJjMmZjZTgvcG9kY2FzdC9yc3M🔔 JOIN THE COMMUNITYSubscribe to The Unfiltered Truths on YouTube for more conversations on healing, boundaries, and purpose:👉 https://youtube.com/@TheUnfilteredTruthsUGWe're a community learning to live more fearlessly — not just productively.📌 CONNECT WITH ME💬 Comment below: What's ONE small step you're committing to today?📤 Share this with someone who feels stuck or overwhelmed👍 Like this video — it tells the algorithm that practical wisdom matters⚠️ DISCLAIMERContent is for educational & inspirational purposes. Not a substitute for professional medical or mental health advice. Please seek help from qualified professionals for personal concerns.#SmallBeginnings #StartSmall #1PercentBetter #PersonalGrowth #MindsetShift #Motivation #SelfImprovement #CompoundEffect #ProgressNotPerfection #UnfilteredTruths #Podcast #TheUnfilteredTruthsUG #HomecomingEp27 #GrowthMindset #TinySteps #Consistency #Momentum #KeepGoing #StartWhereYouAre