The Power of Saying YES to a Retreat
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What happens when seventy women say yes to their own expansion? In this special roundtable conversation hosted by Christine Marcario, Christina Sommers joins Casey Taton, Shabana Knight, and Teri Manley to reflect on their time at Cathy Heller’s Infinite Yes Retreat in Boca Raton, Florida. Together they share the moments that cracked them open, the tears, the laughter, and the lasting ripple effects of stepping into community healing.
If you’re a woman healing from a toxic or emotionally draining past and longing for belonging, this episode reminds you: your next yes could change everything. 🌿
Key Topics
- What inspired each woman to attend The Infinite Yes Retreat
- The healing power of group connection and sacred space
- Releasing old versions of self & embodying your 2.0 identity
- Courage, community, and saying no as a sacred act
- How retreat experiences deepen nervous-system safety
Quotes to Pull
“Healing multiplies when women gather with open hearts.”“Every ‘yes’ becomes a ripple of courage that touches another woman’s life.”
Call to Action
If this episode stirs something in you, share your biggest takeaway with Christina on Instagram @breath_of_renewal
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And stay tuned for Christina’s next solo episode, “Hiding in Plain Sight,” where she opens up about reclaiming her full voice and the evolution of Loving Your Life Again.
Support the show
If you’re craving deep nervous system healing, my breathwork sessions are designed to help you release stress, regulate your emotions, and find true inner peace.
You don’t have to navigate this journey alone—I’m here to support you. Check out the links in the show notes to learn more, book a session, or connect with me.
https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork
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E-mail Christina:
hello@breathofrenewal.com
Check out Christina's website at www.breathofrenewal.com