The Power of Preparation: Setting the Stage for Your Next Season
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The Power of Preparation: Setting the Stage for Your Next Season
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Before you create your vision board or set your 2026 goals, it’s time to make room.
In this episode, host Ari Bryant shares how preparation - mentally, emotionally, and physically - sets the foundation for your next season.
Learn how to release clutter, realign your energy, and prepare your life for what’s meant to come.
References & Research
Dr. Susan David, Emotional Agility – on releasing emotional clutter for clarity.
James Clear, Atomic Habits – on environmental design and small, consistent change.
Dr. Brené Brown, Atlas of the Heart – on self-awareness and clarity as kindness.
Psychology Today, “The Psychology of Letting Go” (2023).
Harvard Business Review, “The Power of Strategic Reflection.”
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