The Power of Play for Adults: Why You Need Recess More Than a Vacation
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The Power of Play for Adults: Why You Need Recess More Than a Vacation
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It started with an offhand comment from my daughter: grown-ups need recess. We laughed — and then I couldn't stop thinking about it.
Because somewhere between the playground and now, the bell just quietly stopped ringing, and nobody told us we'd had our last one.
In this episode, I'm making the case that play, laughter, and curiosity are not the dessert of a well-run life — they're part of how human beings have always survived hard seasons.
I'll share why recess was never the same thing as gym class (and what an undiagnosed neurological condition taught me about the difference), what a real laugh actually does inside your body, why joy keeps showing up in hospital rooms and funeral luncheons, and three ways to bring recess back into an ordinary adult week.
No swing set required.
Show Notes: https://drloristevic.com/power-of-play-for-adults/