The Power of Health Coaching with Dr. Sandy Scheinbaum | #5
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概要
What if the biggest barrier to better health isn't a lack of information but the gap between knowing what to do and actually doing it?
This week, Dr. Emily sits down with Dr. Sandra Scheinbaum, Founder and CEO of Functional Medicine Coaching Academy, to explore the powerful role health coaching plays in creating real, lasting change.
They discuss why lifestyle change can feel so hard, the five foundational habits that shape our health, and why human connection—not just information—is often the missing piece. Dr. Sandy also shares her inspiring perspective on healthy aging and how it's never too late to build strength, energy, and purpose.
Connect with Dr. Sandy:
https://www.viacharacter.org/account/register
https://www.balancedlivingfm.com/schedule
https://www.amazon.com/Your-Health-Coach-Will-See-ebook/dp/B0F1HRFW3V
https://www.instagram.com/drsandi/?hl=en