The Power of Food as Medicine w/ Mulheres Da Lunna
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The Power of Food as Medicine w/ Mulheres Da Lunna
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Choosing them as our retreat chefs was a journey in itself. After connecting with several talented chefs, Lucie and Anna stood out with their passion for food as medicine and their ability to create meals that heal, cleanse, and nourish. Their philosophy inspired me to take this retreat in a brand-new direction, making it a women’s-only event for the first time to focus on sisterhood, connection, and renewal.
In this episode, we’ll talk about their journey, their approach to plant-based cuisine, and how they weave practices like Herbalism, Ayurveda, and seasonal cooking into their work. They’ll also share how they’ll bring these elements to life at the retreat—through nourishing meals and a powerful women’s health workshop designed to support vitality, connection, and transformation.
If you’re curious about the magic of food and how it can create meaningful connection, this is an episode you won’t want to miss.
Connect with Mulheres da Lunna:
Website: lunnaplants.com
Instagram: @mulheres.da.lunna
Get ready to feel inspired and nourished—body, mind, and spirit!
FSW Retreats: https://www.freespiritedwanderer.com/retreats
1:1 Coaching / Strategy Sessions: www.freespiritedwanderer.com/coaching
Fill Your Cup Mini Course: https://carolefrey.teachable.com/p/fillyourcup
Connect on Instagram: https://www.instagram.com/fsw_empire/
Join Envision, A FREE 5 Day Self-paced Digital Retreat: https://www.freespiritedwanderer.com/envision
Subscribe to FSW Mailing List: https://view.flodesk.com/pages/637ea66f80bb62820a350442
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