By the time you've mustered the courage to file for divorce, you've already been through a whole hell of a lot. And now you're standing on wobbly legs, trying to get clear, find your footing, and trust yourself — all while keeping your kids out of the chaos and holding your life together.

What if two small words could change everything?

In this episode, I'm sharing why "not yet" might be the most powerful reframe you can make right now — and how it can shift not just your divorce, but your entire nervous system.

- Your healing can begin in a single moment — even in the middle of the mess

- There's a way to talk to your nervous system — and actually get it on board

- The part of divorce that most people overlook — and why it changes everything

- What the mothers in our Inner Circle are doing differently — and the results they're seeing because of it

You may not be where you want to be yet. But you're here listening to this, I know you’re on your way.

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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

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The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com