It does not matter what you have been through, where you have been or what has happened up to the third half of your life, you can make a change. And my guest today is Professor Theresa Agostinelli who shares her story of resilience, grit and fortitude. Join with me as I chat with Theresa about:

• Her journey from anxiety, shyness and depression and the healing journey she gifted herself to make significant changes in her life.

• How she has been given the spirit of power so we can empower others.

• Her G.R.I.D. system which helps to overcome environments which cause negativity.

• Self-sabotage and unworthiness that we feel as women and how it is instilled into us.

• Daily discipline and training of your mind.

To follow Theresa and find out more about her work you can visit her website at https://www.profwithpurpose.com/ or follow her on Instagram and we look forward to another exciting conversation next week.

To connect and find out more about the Teaching Yourself to Learn Podcast, apply to be a guest and share your story you can reach Holly at teachingyourselftolearn@gmail.com or via the website www.teachingyourselftolearn.com.

This episode is made possible by the New Author Intensive. To find out more please visit www.teachingyourselftolearn.com and use coupon code NEWAUTHOR for $100 off when you sign up.

Because while everyone is not a writer, anyone can become an author.