🌟 New Podcast Alert! 🌟 This week, we're diving into the internal shifts women need to make to truly embrace their success. If you've ever felt undeserving of your achievements, this episode is for you! Join our "Deserve to Thrive" Challenge and transform your mindset. Listen now and start your journey to self-worth! 🎧✨ #DeserveToThrive #WomenEmpowerment #Podcast

🌟 New Episode Alert! 🎙️ Are you trapped by perfectionism, self-doubt, or constant comparison? This week, we dive into 3 powerful ways to silence negativity and make positive shifts in perspective. Join the #SilenceTheNegativity​Challeng​e and let's pivot together! 💪✨
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🌟 New Podcast Episode Alert! 🌟

Are you a successful woman who still encounters moments of self-doubt? You're not alone! This week, we dive into the "Success Paradox" and explore how mindset and intentional self-care can help you overcome challenges. Tune in to discover empowering strategies to boost your confidence and embrace your success! 🎧✨

👉 Grab your copy of the Confidence Workbook NOW! https://thepositivegrowthdoctor.com/confidenceworkbook

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🌟 New Podcast Alert! 🌟

Struggling with self-doubt and perfectionism? You're not alone. In our latest episode, we uncover the strongholds that keep high-achieving women from recognizing their true worth. 🎧💪

🔍 Discover how to break free from limiting beliefs and unleash your full potential. It's time to embrace your unique strengths and step into your power!

🎙️ Tune in now and start your journey to self-empowerment.

Get this FREE gift here (click link) with this podcast episode to guide you with this podcast episode!

https://thepositivegrowthdoctor.com/limitingbeliefsworksheet

#Empowerment #SelfWorth #BreakFree #Podcast #WomenInLeadership #Resilience #PersonalGrowth

Are you a high-achieving woman struggling with self-doubt and stress? You're not alone. In this week's episode, I dive deep into the origins of self-doubt in successful women from challenging backgrounds and share my personal journey. Discover powerful strategies to increase awareness and reclaim your power when you're feeling less than or stressed out.

Tune in now and start your journey to empowerment! 🎧✨

Join the Empowerment Group on Facebook at https://www.facebook.com/groups/thewomensempowermentgroup

#Podcast #Empowerment #SelfDoubt #WomenInLeadership #Resilience #PersonalGrowth #OvercomingObstacles #ConfidenceBoost #MindsetShift #WomenEmpowerment #StressRelief

🚀 New Podcast Episode Alert! 🚀 Have you ever felt the sting of self-doubt fueled by high stress and burnout? You're not alone. In our latest episode, we dive deep into how these experiences shape our mindset and how we can overcome them. Join us as we build a positive, empowering community for women ready to rise above and see their true worth. 💪✨

🎧 Listen to The Positive Growth Doctor Episode 5: Reset and Rise: Women Overcoming Stress and Self-Doubt on your favorite podcast app.

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🌟🎧 Episode 4 Alert! 🌟

Ladies, ever feel like you're stuck in a cycle of pain and self-doubt? 🤔 You're not alone. In this episode of the Positive Growth Doctor Podcast, we dive deep into how significant pain points can transform us and why we sometimes feel trapped in behaviors that don't serve us.

Discover two powerful ways to build resilience even on your darkest days. Let's break free from the chains of self-doubt and build a positive, empowering community together! 💪✨

Join the Empowerment Group on Facebook at https://www.facebook.com/groups/thewomensempowermentgroup

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Welcome to another episode of the The Positive Growth Doctor Podcast®! I am your host, Dr. Christina Wilson.

Emotions are universal. We all have them even if we’re told they seem icky or dirty. Emotions are actually normal.

Yet society tells us, “Oh you shouldn’t be mad.” “Don’t cry.” “Shouldn’t you be over that by now? Like… tick tock!

Afterall, emotions are all in your head, right? Nope! They’re not. You heard me. Emotions are not all in your head.

Sometimes we ask ourselves why we reacted a certain way to something when Suzy reacted a totally different way. Or why didn’t I react the RIGHT way. Well, is there a right or wrong way?

In this episode, we explore the origins of emotion and how to handle them in a way that serves you well in the end. The goal is to grow from the difficulties, and I am going to show you how.

Find the full transcript for this episode on your favorite podcast app.

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