🎙️The Power of Mindset

Host Emely, Co-host: Sasha Snow Special Guest Lori-Ann Marchese — Celebrity Trainer, TV Personality featured on The Real Housewives of New Jersey, and fitness cover star!

In this empowering episode, we dive deep into the power of mindset—especially when it comes to fitness, aging, and womanhood. From overcoming self-doubt to shifting focus toward self-love and strength, we explore how cultivating a positive mindset can transform your journey.

💬 Lori-Ann shares her personal insights on staying motivated, breaking barriers, and why mindset is everything—whether you're stepping into the gym or stepping into a new chapter of life.

✨ Being a woman comes with challenges. But how do we rise above, refocus, and own our power? Tune in to find out. www.theposhmamaclub.com

🎙️ Life in Plastic, Isn’t It Fantastic? – A POSH Cast Exclusive

Get ready for a no-holds-barred convo where beauty meets boldness!

This week on the POSH Cast, your fabulous hosts Emely Darby (founder of the Posh Mama Club) and POSH Sasha Snow (founder of SASHA Circle) are joined by none other than Dr. Walter Sweeney, board-certified plastic surgeon from Azul Cosmetic Surgery and Medical Spa—with elite training straight from Beverly Hills to Naples, Florida.

We’re diving deep into the world of plastic surgery—breaking the taboo, spilling the pros and cons, and asking all the questions you’ve been dying to know but never dared to ask. From Botox to body sculpting, filters to fillers—what’s real, what’s hype, and what’s worth it?

If you’ve ever considered a little tweak (or just want the tea), this episode is your ultimate glow-up guide.

Hit play—because beauty talk just got a whole lot POSHier

Trigger Warning: This episode covers sensitive topics like miscarriage and trauma. Listener discretion is advised. After a heartfelt six-month break, Mamas Katie and Emely are back to share their journey through some of life’s toughest moments. This episode dives into their recent personal struggles with misunderstandings, miscarriage, and the challenges of being judged as if motherhood wasn't hard enough. Including reading aloud some of the comments from Trolls ripping other moms apart...

They’re joined by Priscilla, The Posh Mama Club™ Chapter President from Fresno, California, who adds her own powerful story to the mix. Together, they talk about the pain and growth that come from these experiences and how they've found strength and support in each other.

Trigger Warning: This episode covers sensitive topics like miscarriage and Trauma. Listener discretion is advised.

Join us for a candid and empowering conversation that highlights resilience and the importance of support. www.theposhmamaclub.com