We're starting 2023 off the right way by having rock solid boundaries!
In this episode I'll talk about the connection to our bad habits and lack of boundaries,  how do we know we need them and how to keep them.

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Kieran Daley-Ward has worked extensively in the commercial dance industry for the past 12  years performing, touring and collaborating globally for some of the biggest names in music, fashion and film such as: Christina Aguilera , Katy Perry, Little Mix, Kylie Minogue, Spice Girls, Leona Lewis, Will I am to name but a few.

He joins me to talk about how his family life - growing up within the carnival culture impacted his upbringing. Find out what Ariana's really like as he manages the tragic loss of loosing both of his parents whilst getting his big break to go on tour with Ariana Grande and Little Mix!

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Ngozi Cadmus is a qualified Psychotherapist, Social Worker and Business Strategist. 

In today's episode of The Point of Power podcast, we will be discussing an important topic that affects millions of people around the world: mental health and trauma. Ngozi gives us tips on how trauma and can have an impact a on persons mental health for generations to come, the importance of healing and how to support a love one through mental health.

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