The Phoenix Within
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The Phoenix Within
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🔥 Episode 4 — The Phoenix Within
When life feels heavy or overwhelming, it can seem as though everything has been burned away. But the ashes are not emptiness — they are evidence that you survived.They hold memory, resilience, and the quiet beginning of your rise.
In this episode of Expressions of Resilience, Liz Picardal shares how to honor your scars, reclaim your inner strength, and remember that rising is a choice you can return to again — softly, slowly, and in your own time.
In this episode, you’ll discover how to:
🕊 Reframe endings as transformation — not failure
🌿 See your scars as proof of strength — not damage
✨ Remember that you can rise again — even gently
Because your spirit may be scarred,
but it is never broken.
✨ Connect with Liz on Instagram:
@expressionsofresilience | @lizpicardal | @peachblueberryofficial