The Person I Forgot to Take Care Of
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The Person I Forgot to Take Care Of
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Have you ever noticed how easy it is to be kind to the people you love… but so much harder to show that same kindness to yourself?
While listening back to one of my own podcast episodes, I had a realization. I talked about wanting to be a good mom, wife, daughter, sister, and friend—but I never once mentioned being a good friend to myself.
That moment made me stop and think.
In this episode, I explore why so many of us put everyone else’s needs ahead of our own, why self-compassion isn’t selfish, and how the way we speak to ourselves can shape our mental health, our relationships, and even the way we show up for the people we love most.
If you’ve ever felt guilty for taking a break, struggled with your inner critic, or wondered why you can give grace to everyone except yourself, this conversation is for you.
Maybe the most important person we’ve forgotten to take care of… is ourselves.