The Perimenopause Symptom List Says WHAT?!
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The Perimenopause Symptom List Says WHAT?!
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概要
In this perimenopause podcast episode, we explore common and surprising perimenopause symptoms that many women experience during midlife but rarely hear explained clearly.
Fatigue, brain fog, anxiety, mood changes, sleep issues, brain zaps, weight shifts, and more. This conversation walks through the real symptom list, why these hormonal changes happen, and why so many women feel blindsided during this stage of life.
If you’re navigating perimenopause, menopause, or hormonal changes in your 30s and beyond, this episode offers clarity, reassurance, and honest conversation without fear or fluff.
A women’s health podcast focused on hormone health, midlife wellness, and real-life experiences. 🎧
Yale Medicine Study:
https://medicine.yale.edu/news-article/after-decades-of-misunderstanding-menopause-is-finally-having-its-moment/