Trauma and grief do not always fade with time. Sometimes they press down so heavily that life feels frozen in place. In “The Weight That Stops Time,” The People’s Podcast explores how unresolved loss, emotional trauma, and suppressed pain can stall growth, delay healing, and keep people living in survival mode long after the moment has passed. This conversation centers lived experiences, emotional truth, and the reality that healing is not linear. We discuss how grief shows up in the body, in relationships, and in daily decisions. We also talk about what it takes to begin moving again when time feels stuck. This episode invites honesty, reflection, and compassion for those carrying invisible weight. Presented with support from Shimmerwood CBD-infused seltzer — use promo code THEPEOPLE for 30% off. Disclaimer: By participating in this podcast, you acknowledge that all statements, discussions, and contributions may be recorded, published, and made available online. Due to the nature of the internet, this content may remain accessible indefinitely. Once information is shared publicly, its distribution, use, and circulation are outside of our control. Please speak with the understanding that your words may exist online permanently.