You know you're made for more, but something keeps holding you back. That "something" might just be you. In this illuminating conversation with Denise Walsh—former clinical psychologist, motivational speaker, and multimillion-dollar entrepreneur—we unpack the psychology behind self-sabotage and how to finally break free from these limiting patterns.

At its essence, self-sabotage is saying you want something and then not doing it. This simple yet profound definition helps us recognize when we're standing in our own way. Denise explains how this cycle erodes our self-trust over time, creating a downward spiral where we stop believing in our own commitments before we even try. She dives deep into the roots of self-sabotage—our self-image, subconscious programming from childhood, and stress levels that keep us making short-term comfort choices instead of decisions aligned with our true desires.

What makes this conversation truly transformative is Denise's practical four-part framework for overcoming self-sabotage: habits (repetition is key), home (creating an environment that supports your goals), hypnosis (reprogramming your subconscious), and health (because feeling good physically enables everything else). As a mom who built her business while raising young children, Denise shares candid insights about releasing mom guilt, compartmentalizing work and family time, and the freedom that comes from asking for help.

For the spiritual entrepreneur, Denise offers a refreshing perspective on how faith guides us through the unknown territory between our current reality and desired future. Her mantra "the how shows up as you're moving your feet" reminds us that clarity comes through action, not endless planning. If you're feeling that divine nudge toward something greater, this episode will give you the courage to say yes and keep your spark lit. Grab Denise's free Dreamboard Planning Kit through the link in our show notes and take your first step toward the life and business you're truly meant for.

Dream Board Brainstorming Kit - https://dreamboardkit.denisewalsh.com/

Grab the Healthy Sustainable Weekly Rhythm Guide for Busy Moms ► ► https://aliesehalcomb.com/weeklyrhythms

Are you constantly measuring your worth by your achievements? That hustle culture mindset can be devastating for Christian mompreneurs trying to balance business growth with family priorities. In this soul-stirring episode, I dive deep into the profound difference between the world's definition of success and God's perspective.

The truth might surprise you. While we're bombarded with messages about productivity, income goals, and visible results, God's economy operates on entirely different principles. Success isn't about checking all the boxes or hitting arbitrary milestones—it's about faithfulness and obedience to what He's specifically called you to do. I share my personal struggle with this misconception and how God is currently transforming my understanding of true achievement.

One revelation that might free you: the problem isn't necessarily what individual Christian business coaches are telling you. It's that you're following dozens of them simultaneously, creating an impossible standard no one person could meet. This insight alone could relieve the pressure you've been putting on yourself. I also share the powerful story of Dr. Leslie, a missionary who returned from 17 years in the Congo believing he had failed completely—only for others to discover years later that his faithful service had sparked a thriving network of churches. What seeds are you planting that you can't yet see the harvest from?

Ready to redefine success according to God's standards? Download my Weekly Rhythm Guide designed specifically for busy moms to help you align your time with your true priorities. Remember Galatians 6:9—don't grow weary in doing good. In due season, you will reap if you don't give up!

Want to talk this through together? Let's chat -▷ https://bit.ly/3AviT9s

Grab the Healthy Sustainable Weekly Rhythm Guide for Busy Moms ► ► https://aliesehalcomb.com/weeklyrhythms

Ever felt like motherhood and entrepreneurship are pulling you in opposite directions? Pediatric speech therapist Jessie Kinsey proves there's another way forward.

Balancing a thriving speech therapy practice with raising two boys under three, Jessie shares how she's created flexibility that honors both her business goals and her desire to be present during these fleeting early years. Much like her approach to raising little ones, her business philosophy centers on intention rather than perfection.

Motherhood often comes with an overwhelming pressure to "do more" for our children's development. Jessie liberates us from this burden with practical strategies that transform everyday moments—bath time, diaper changes, car rides—into language-rich opportunities without adding a single item to our to-do lists. Her approach of using simple, repeated phrases during daily routines makes language development accessible to every parent, regardless of schedule constraints.

Beyond sharing professional advice like using verbal routines ("ready, set...") and starting with just a few baby signs, Jessie opens up about the reality of balancing it all. Her candid discussion about setting boundaries—putting away her phone during family time, communicating clearly with clients and team members about her availability—provides a roadmap for moms who want to pursue their calling without sacrificing family connection.

"So much goodness happens when you are completely present with your child," Jessie reminds us, offering permission to set aside distractions and trust that these small, intentional moments add up to something extraordinary—both for our children's development and our own fulfillment.

Want evidence-based guidance about your child's speech milestones? Grab Jessie's free toddler speech and language milestone guide and connect with her on Instagram @simplyspeech_ to learn more about supporting your little one's communication journey.

Toddler speech and language milestones --▷
https://jessie-kensey.mykajabi.com/speech-and-language-milestones

Grab the Healthy Sustainable Weekly Rhythm Guide for Busy Moms ► ► https://aliesehalcomb.com/weeklyrhythms

Ever felt like you're chasing an impossible dream of "balance" while juggling motherhood and entrepreneurship? Throw away that tired concept and embrace something more attainable - harmony.

Marianne Hickman knows this journey intimately. An international public speaker who's graced over 2,400 stages worldwide, she's built a multiple six-figure business while raising six children. Her remarkable transformation from single mom on food stamps to successful entrepreneur offers a refreshing perspective on creating harmony between career ambitions and family life.

The key starts with defining what success actually means to you. Marianne guides us through a powerful exercise where we envision our perfect day in vivid detail - from when we wake up to what fills our calendar. This clarity becomes the compass for making small, intentional adjustments that bring us closer to our vision.

One of her most liberating insights? The phrase "No, not right now." These five simple words create boundaries without permanently closing doors, allowing us to focus our energy where it matters most in our current season. As Marianne explains, our biggest enemy isn't evil - it's distraction. When we learn to focus our efforts like a magnifying glass concentrating sunlight, we become exponentially more effective and fulfilled.

Her mission to "make good people crazy wealthy" stems from a conviction that positive messages deserve amplification. The world needs more ethical voices with resources to create good, and Marianne helps business owners monetize their messages through the power of stages.

Perhaps most powerfully, she challenges us to reconsider the purpose of our stories: "Nobody cares about your story. We tell our story so it changes someone else's story." This perspective transforms our narratives from self-centered experiences into meaningful tools that serve others.

For the mompreneur struggling in the trenches, Marianne offers this encouragement: your voice matters, even when you doubt it. The challenges you face today are preparing you to help someone tomorrow, and the most powerful being in the universe has your back.

Ready to turn your story into impact? Download Marianne's free guide at MarianneHickman.com/freegift and discover how your experiences can become the message someone else is desperately waiting to hear.

Grab the Healthy Sustainable Weekly Rhythm Guide for Busy Moms ► ► https://aliesehalcomb.com/weeklyrhythms

Are you drowning in the constant hustle of motherhood while trying to build a business? That's not the life Jesus has invited you to live.

Ashley Perry Lambett, Christian lifestyle strategist and founder of the Prioritized Women Collective, brings a refreshing perspective on what it truly means to thrive as an ambitious mom. Having walked through her own journey of postpartum depletion, identity loss, and burnout while raising two young children, Ashley shares the transformative practices that helped her rediscover her purpose without compromising her values, health, or family.

Connect with Ashley ▹ https://www.ashleyperrylambert.com/quizfunnel

The conversation begins with a powerful reminder to start with stillness—sitting in silence with God before reaching for your phone or tackling your endless to-do list. Even five minutes of asking "Lord, where do you want me in this season?" can completely shift your perspective. Ashley then unpacks the divine order of priorities that many high-achieving moms overlook: God first, yourself second (yes, yourself!), your spouse third, followed by children, and then business or ministry.

For women accustomed to putting themselves last, this hierarchy feels revolutionary. But as Ashley explains through her river metaphor, water must flow into the river before it can nourish everything around it. Similarly, you must be filled before you can effectively pour into others. This isn't selfish—it's essential for sustainable motherhood and business growth.

Perhaps most liberating is Ashley's reminder that your current constraints are temporary: "You can do everything, just not at the same time." By focusing on the one or two priorities God has highlighted for this season and letting go of the rest (for now), you can break free from burnout and find deep fulfillment in His divine order.

Ready to rediscover who you are in Christ without compromising what matters most? Take Ashley's Overflow Quiz to identify your biggest struggle and receive personalized resources to help you reconnect with God's purpose for your life.

Grab the Healthy Sustainable Weekly Rhythm Guide for Busy Moms ► ► https://aliesehalcomb.com/weeklyrhythms

Every mompreneur knows the feeling—you're exhausted, uncertain about your next step, and perhaps a little frustrated that your business isn't growing as quickly as you'd hoped. If that's you right now, you're in exactly the right place.

This heartfelt conversation goes straight to the core of what many Christian women entrepreneurs struggle with: the emotional rollercoaster of building a business while raising little ones. Those feelings of overwhelm or irritation? They're completely normal. God gave us emotions to help us understand what's happening within us—the key is not allowing them to become permanent residents in our hearts.

The central message weaves together a beautiful paradox that every faith-driven business owner needs to embrace: keep going, yet stay still. Continue taking faithful action even when you're afraid or uncertain, while simultaneously creating space for quiet communion with God. This delicate balance forms the foundation of sustainable, purpose-driven entrepreneurship. When you don't know what's next, simply continue doing the last thing God instructed until new direction comes.

For the ambitious mompreneur, trusting God's timing often becomes the greatest challenge. When progress feels painfully slow, remember the promise that He works all things for your good and His glory. Your fears and doubts—while very real—cannot compare to God's power and faithfulness. As believers, we have the incredible gift of self-control through the Holy Spirit, allowing us to be guided by our faith rather than our fluctuating emotions.

Take a moment today to identify one small step toward your calling. Is there something God already asked you to do that you've been avoiding? Or perhaps something you abandoned because it wasn't producing results quickly enough? Return to it with renewed dedication, remembering that you're exactly where you're meant to be because God placed you there. He remains faithful in every season, especially the challenging ones. Keep going, dear friend—you weren't built for comfort, but for purpose.

Grab the Healthy Sustainable Weekly Rhythm Guide for Busy Moms ► ► https://aliesehalcomb.com/weeklyrhythms

Financial surrender might be the most overlooked aspect of Christian discipleship, yet it's often where we struggle most to release control. Author Heather M. Day joins us to unpack how true peace requires giving our finances completely to God.

Connect with Heather --> heatherday.net
"Money and Spirit: Surrendering Our Finances to the Work of the Holy Spirit" --> heatherday.net/book

About:

Despite growing up in church and understanding tithing, Heather admits that fully surrendering finances to God's direction wasn't something she'd considered until experiencing its transformative power personally. Her book "Money and Spirit: Surrendering Our Finances to the Work of the Holy Spirit" wasn't born from financial expertise but from obedience to God's surprising prompting. Through powerful storytelling, Heather explores how each fruit of the Spirit manifests in our financial lives, offering a unique perspective beyond typical money management advice.

When we feel financially hopeless, Heather emphasizes two critical truths: God never intended us to handle money alone, and community plays an essential role in financial health. By examining our spending patterns, we often discover deeper heart issues—are we buying to project an image? Hoarding from fear? Hiding purchases from loved ones? These behaviors reveal areas where surrender is needed most.

For those with reluctant spouses, Heather shares her own journey. Rather than nagging her husband into tithing, she focused on her own obedience while praying for his heart to change—eventually witnessing his dramatic transformation as God worked. This principle applies broadly: do what you can, surrender what you can't control, and listen carefully to understand perspectives different from your own.

Ready to experience peace in your finances? Start by acknowledging God's ownership of everything, examine your spending motivations, and invite trusted community into your journey. Connect with Heather at heatherday.net and find her book wherever books are sold.

Grab the Healthy Sustainable Weekly Rhythm Guide for Busy Moms ► ► https://aliesehalcomb.com/weeklyrhythms

Constance Hastings shares her unique journey from a non-religious upbringing to becoming a faith-based author and counselor, offering wisdom for those with loved ones who doubt or question Christianity. Through her personal story and book "The Trouble with Jesus: Considerations Before You Walk Away," she demonstrates how to engage authentically with skeptics through relationship rather than argumentation.

• Constance was raised by non-religious parents but attended a Christian school where she accepted Jesus at a young age
• Despite "drifting" during college years, God continuously drew her back to faith through relationships and circumstances
• She wrote "The Trouble with Jesus" specifically for doubters and skeptics, with an edgy narrative voice that interrupts to question and challenge
• The book confronts common obstacles to faith with chapters like "Jesus chose losers" and "Jesus valued women"
• The core approach to reaching skeptical loved ones begins with "bloodying your knees in prayer"
• Meaningful faith conversations must happen through relationship, not manipulation or pressure
• Jesus' question to Martha—"Do you believe this?"—represents the essential choice every person must make
• Even when people walk away from faith, "the eyes of God still follow" them in patient pursuit
• Parents should consistently plant seeds of faith in their children through teaching, modeling, and church involvement

Visit ConstanceHastings.com to subscribe to her free weekly blog and receive a 20% discount code for her book, plus a free ebook from the publisher by filling out the form at the back of the print edition.

Grab the Healthy Sustainable Weekly Rhythm Guide for Busy Moms ► ► https://aliesehalcomb.com/weeklyrhythms