エピソード

  • S2E1 - Turning Life Into Fun
    2023/09/28
    In this episode of the Pause Podcast, I sit down with Heinz and Xavier, two Cambridge based artists. We talk about the creative process, finding inspiration and turning life into fun.
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    18 分
  • Pausing -- The College Edition
    2023/05/31
    In this episode of the Pause Podcast I sit down with four college students and talk about taking breaks from your phone, sunlight and habits.
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    23 分
  • Go with the Flow
    2023/05/26
    In this episode of the Pause Podcast I talked with Jessica Smyser, Executive Director at Cambridge Community Television about the power of observation, modeling the pause, and going with the flow.
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    27 分
  • Being Graceful with Yourself
    2023/05/25

    In this episode of the Pause Podcast, I talk with Lauren O'Brien, Associate Director of Counseling Services at Fitchburg State University. We talk about checking-in with your body, the importance of connection and being graceful with yourself.

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    14 分
  • The Zen of Tetris
    2023/05/19
    On Episode 7 of the Pause Podcast I talk with Josh Artman, video artist and Station Operation Manager at CCTV. We talk about tetris, circadian rhythms and the creative process.
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    22 分
  • It's Not Easy, It's Not Convenient
    2023/05/05

    In episode 6 of The Pause Podcast I sit down with Jenny Woodford who is a visual artist, former AmeriCorps members, Director of Marketing & Development Massachusetts Department of Elementary and Secondary Education and my friend. We talk about 75 hard, taking a break from alcohol, and listening to podcasts to distract yourself.

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    16 分
  • Connecting with Myself
    2023/04/26
    In episode 5 of The Pause Podcast I talk with photographer, artist, youth worker, teacher, and my coworker Yanka Petri about taking social media off your phone, boundaries, and telenovelas. 
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    30 分
  • An Investigator of My Own Life
    2023/04/19
    In episode 4 of the Pause Podcast I sit down with Maritza Grooms, artist, activist and my coworker. We talk about coming home to yourself, aromatherapy play-dough, and self-discipline.
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    25 分