Today's episode is about being honest with yourself. We all have hopes/dreams that make us feel a bit 'wobbly' -- that, if we are honest, we don't really believe will happen. It's hard to tap into the energy of 'I can do it!' when a part of you doesn't really believe that. So, let's talk about how to put aside bravado and and just be real.

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 14-Day JOY Journal

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

I do love my morning coffee but, no, today's episode is not simply an homage to coffee. Our coffee pot kicked the bucket today. Don't worry -- I'll be OK! But the loss did help me get into 'appreciation mode!'

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 14-Day JOY Journal

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

I'm not going to go into an exhaustive list about everything I love about getting older -- I'll spare you! But, one of the aspects of getting older that I really love (and had to share with you today) is that it's pretty tough to get my feathers ruffled.

It's good to be 'unruffleable' (definitely not a word so don't go spreading that one around, friends!).

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 14-Day JOY Journal

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

Well, after a whirlwind two weeks, we are headed home! And I'm so happy! If you are a homebody, I know you feel me. I love traveling and I LOVE going home!

Today's episode is a 'coda' to a wonderful (and very tiring) trip.

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 14-Day JOY Journal

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

The adventure continues! Today's episode begins in Kyoto -- which is so beautiful. It was perhaps too hot for us to experience all of the beauty but we got glimpses! And the quiet part -- that was in an incredible bamboo forest -- unlike anything I've seen before!

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 14-Day JOY Journal

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

We are a few days in to our Japan trip -- so, today, I share some reflections from the first week of the trip. And, spoiler alert, if you listened to Tuesday's episode, I really didn't have to worry. Of course I didn't!

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 14-Day JOY Journal

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

The next two weeks we are in Japan! Today begins our grand adventure. I have a few worries -- small ones. I know I should be overjoyed that this trip I've been planning for a year is finally here. And I am. But... my worries remain -- coexisting with my excitement.

I'm taking you on this trip with me -- and it's time to takeoff!

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 14-Day JOY Journal

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

Today's episode is all about, well, staring at a blank page. As you know, I am a big fan of writing -- getting over the fear of what am I going to write?? allows for greater freedom and creativity!

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 14-Day JOY Journal

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!