In today's episode I share a bit about the mother/daughter retreat I hosted in September -- namely to share some 'visuals' that the girls created during the retreat. Friends, you will absolutely love them!

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱 14-Day JOY Journal

🌱Schedule a 20 minute call with me for FREE!

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

Today's episode is about making decisions. Imagine two doors in front of you -- wouldn't it be so great if you just knew, with absolute certainty, which door you should go through? You'd never make a poor decision again! Annnnd, you'd also not be human. So, today, let's talk about deciding between those two doors.

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 14-Day JOY Journal

🌱Schedule a 20 minute call with me for FREE!

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

I don't love getting advice -- I don't even like self-help (Yes, this may be the most ironic statement I've ever written!). And I happen to think most people the same way. We pretty much want someone to listen and share space with us but, advice, not so much. So, today, let's chat 'advice!'

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 14-Day JOY Journal

🌱Schedule a 20 minute call with me for FREE!

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

Today, I share a couple great questions I recently received in advance of a JOY SCHOOL call. The questions were so good, I just had to share!

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 14-Day JOY Journal

🌱Schedule a 20 minute call with me for FREE!

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

Today's episode is about how to actually talk yourself off the ledge. The metaphorical ledge, of course! Recently, I found myself very anxious, holding my breath -- I needed to start talking to myself to breathe and calm down. Here's how I did it!

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 14-Day JOY Journal

🌱Schedule a 20 minute call with me for FREE!

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

What can I say?? Bowling is life! Well, maybe not, but it is a big part of our lives here in Pennsylvania. Today I share stories from a recent bowling tournament I attended and some lessons in what happens when you just let yourself enjoy the ride.

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 14-Day JOY Journal

🌱Schedule a 20 minute call with me for FREE!

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

Yes, I think we can all agree that 'comparison is the thief of joy.' But, we somehow make an exception for comparison to our past selves. And we are usually not focused on the myriad of ways in which we are now 'winning.' So, today, let's talk about our self-comparison habit!

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Melissa Bloom's JOY SCHOOL!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 14-Day JOY Journal

🌱Schedule a 20 minute call with me for FREE!

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!

Can we talk about an alternate reality for a moment? I know we primarily live in a very pragmatic reality where there's laundry to do and toilets to clean and money is a limited resource. I often live there too. But there's an alternate reality that we occasionally step into that doesn't feel like chores and lists and sensible choices. So, today, let's chat about that alternate reality!

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

Here are links that I mention in the show!!

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 14-Day JOY Journal

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc. please feel free to email me at: connect@melissabloom.life. I LOVE connecting!

Enjoy the journey!