The Parts That Are Asking to Be Seen (S19E10)
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The Parts That Are Asking to Be Seen (S19E10)
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You'll hear this episode begins with me sharing a complete technical breakdown. I had recorded a really lovely episode and when I went back to listen, it sounded like it was voiced by AI. I couldn't fix it, despite my best efforts, and so I had to start again.
It's often in moments like these that I turn to my old journals. When I opened one of them at random, this is what emerged:
- A reflection on the parts of us that get activated when things go wrong
- The recognition that these aren't parts to suppress, but parts that have been asking for attention
- An invitation to hold these parts in love
After reading it aloud, I noticed how much more grounded I felt. And so, of course this is what today's episode actually needed to be.
Settle in, and see where the episode takes you.
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