Welcome back to the Legacy Table, a place for reflection, regulation, and real conversation. Hosted by Ashley Ates, this podcast exists to help parents slow down, reset, and lead their families with intention.

Through faith-anchored insight, psychology-based tools, and lived experience, each episode offers practical encouragement for parents building healthy legacies from the inside out.

This season, you can expect more engaging, raw, vulnerable, thought-provoking, laughter-filled, and filled with tips and tools to build a healthy legacy. Pull up a chair at the table!

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Website: ⁠⁠www.theashleynates.com⁠⁠

Ashley Ates invites you to pause, breathe, and reflect on what reparenting really means. This isn’t about fixing your childhood or blaming anyone—it’s about remembering what you needed, learning to nurture yourself now, and recognizing the cycles that quietly shape your relationships today.Ashley shares personal reflections, faith-filled insight, and a gentle reminder that healing begins with awareness. You’ll walk away understanding the heart behind reparenting and why this journey matters before we dive into the how in Episode 2.Connect 🔗Email: info@theashleynates.comSocial Media: _@theeparentnetwork_ IG, YouTube⁠https://www.youtube.com/@TheParentNetwork ⁠⁠⁠, TikTok : @theparentnetworkWebsite: ⁠⁠www.theashleynates.com⁠⁠ Make sure you subscribe, share, and comment.

In this episode of the Legacy Table, Ashley Ates discusses the importance of addressing emotional wounds and the impact they have on our lives and legacies. She introduces the AAA method for healing, which involves acknowledging pain, becoming aware of its effects, and taking action to change behaviors. The conversation emphasizes the need for emotional health and the dangers of nursing pain, encouraging listeners to seek healing for themselves and their families.

Healing is messy, chaotic, beautiful, sacred, and freeing. You don't have to tackle it all at once, but you can do it!

Connect 🔗

Email: info@theashleynates.com

Social Media: _@theeparentnetwork_ IG, YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠

Website: ⁠⁠www.theashleynates.com⁠⁠

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