Text us a comment or question!

👉 Click HERE to join The Collective priority list now for first access + exclusive bonuses!

If you're over 50 and feel like you’re eating clean, exercising, doing “all the right things” — yet the scale won’t budge — you’re not broken.

You’re just stuck in strategies that don’t work for an aging metabolism.

In this episode, Coach Kevin breaks down the 3 most common mistakes that keep people over 50 overweight — even when they’re trying hard:

1. Eating too little (not too much)

2. Relying on cardio as a fat-loss strategy

3. Trying to do everything alone

These mistakes create a vicious cycle:

✋🏼 Muscle loss

✋🏼 Slower metabolism

✋🏼 Increased hunger and cravings

✋🏼 Rapid weight regain

✋🏼 And another painful “start over” every January

Not because you lack discipline… but because your body is doing what it thinks it needs to do to survive.

This conversation isn’t about blame — it’s about understanding your biology and learning how to work with it instead of against it.

💪 IN THIS EPISODE, YOU’LL LEARN:

• Why under-eating makes you gain more weight over time
• How cardio sabotages fat loss after 50
• Why “just try harder” never works long-term
• The difference between calorie burning and metabolism building
• Why going it alone practically guarantees failure
• A simple 5-step roadmap for sustainable fat loss
• How to eat, train, and recover to actually change your body
• Why fat loss becomes easier when your body feels safe

This episode gives you the clarity and confidence to stop chasing quick fixes — and start building a stronger body that works FOR you.

Fat loss after 50 isn't about burning more calories — it's about building a metabolism that burns calories for you.

🚀 YOUR NEXT STEP

If you’re tired of dieting, regaining, and starting over every January…

And you want a plan designed specifically for men and women over 50…

Enrollment for The Silver Edge Collective opens December 27.

The Collective helps you:

💥 Lose fat

💥 Build strength

💥 Boost metabolism

💥 And feel confident again

without starvation, shame, or endless cardio.

Spots are limited so we can actually support you — not herd you through a program.

👉 Click HERE to join the priority list now for first access + exclusive bonuses!

👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life!

https://go.silveredgefitness.com/silver-edge-collective

Text us a comment or question!

👉 Click HERE to join The Collective priority list now for first access + exclusive bonuses!

If you’re over 50 and feel like dieting has become harder, slower, and more frustrating than ever — you’re not imagining it.

What used to work in your 20s and 30s suddenly backfires:

🚫 The weight doesn’t budge

🚫 Hunger ramps up

🚫 Energy tanks

🚫 You regain weight faster than you lost it

And after a few decades of repeating this cycle, it’s easy to believe “Something is wrong with me.”

But the truth is much simpler (and far more hopeful)… you're not failing because you lack discipline - you're failing because you're using strategies designed for younger bodies.

In today’s episode, Coach Kevin breaks down:

• Why dieting stops working after 50
• What changes in your metabolism as you age
• Why under-eating and over-cardio do more harm than good
• The REAL reason you keep regaining weight
• And the simple, sustainable approach that actually works for long-term fat loss

This episode is part myth-busting, part science, and part pep talk — but it all comes back to one core idea: You don’t need a smaller body — you need a healthier metabolism.

💪 IN THIS EPISODE, YOU’LL LEARN:

• Why crash diets lead to muscle loss (and slower metabolism)
• Why cardio is the most overrated fat loss strategy for older adults
• The 3 big mistakes almost everyone makes after 50
• Why your body resists weight loss more as you age
• The metabolism-building approach that actually works
• How to lose fat without starving yourself or wrecking your hormones
• Why “punishment-based dieting” guarantees failure
• The sustainable framework that makes fat loss easier — not harder

If you’ve lost the same 20 pounds over and over again, this episode explains why it keeps happening - and how to break the cycle for good.

Fat loss after 50 isn’t about burning more calories — it’s about building a metabolism that burns calories for you.

🚀 YOUR NEXT STEP

If you’re tired of yo-yo dieting, feeling stuck, or starting over every January — and you want a proven plan designed specifically for men and women over 50…

Enrollment for The Silver Edge Collective opens December 27.

The Collective helps you:

💥 Lose body fat

💥 Build muscle

💥 Boost metabolism

💥 And feel incredible in your body again

without starvation, misery, or hours of cardio!

Spots will be limited so we can coach every member closely.

👉 Click HERE to join the priority list now for first access + exclusive bonuses!

⭐️ IF YOU ENJOYED THIS EPISODE…

Please rate, review, and share the show.

It helps other people over 50 discover strategies that actually work — and avoid another year of frustration.

👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life!

https://go.silveredgefitness.com/silver-edge-collective

Text us a comment or question!

Do you ever feel bloated, foggy, exhausted, constipated, gassy, inflamed, anxious, or just… “not yourself?”

Do you grind your teeth, drool at night, get weird cravings, or feel especially off during a full moon?

Well, today’s episode might explain everything.

This week I’m joined by Kim Rogers — former medical insider turned medical rebel — better known as the Worm Queen. She has built a massive global community by exposing a truth most of us don’t want to think about:

👉 95% of us have parasites living inside our bodies

👉 They steal your nutrients, disrupt your hormones, and hijack your mood

👉 They thrive on sugar, stress, and aging bodies

👉 And they are REALLY good at hiding

Kim shares her personal story of nearly dying from chronic mysterious illness, walking away from Western medicine, and discovering that her body was loaded with parasites, mold, and toxins — despite decades of medical intervention.

Today she’s on a mission to help people heal from the inside out, using strategies that are natural, science-backed, and (fair warning) occasionally graphic, hilarious, and deeply gross.

🧪 Meet the ParaFy Parasite Cleanse Kit (THE Protocol We Discuss in This Episode)

If you want to:

• Reduce bloating, gas, constipation, or IBS
• Improve mood, energy, and mental clarity
• Support immune, liver, and gut health
• Improve skin, sleep, and inflammation
• Feel lighter, leaner, and more vibrant
• And get your sexy confidence back…

…then you’ll want to grab a ParaFy Parasite Cleanse Kit and start your 30-day reset.

I personally completed this cleanse, and I can tell you with 100% sincerity:

👉 I am way less wormy than I was a month ago

👉 I feel fantastic — mentally, physically, and emotionally

👉 This was one of the weirdest, wildest, most impactful health experiments of my life

💥 SPECIAL OFFER FOR LISTENERS

Ready to evict the unwanted squatters from your body?

Order your ParaFy Parasite Cleanse Kit here: https://rogershood.com/ref/3007/

And use coupon code SILVEREDGE at checkout to save 10% off your entire order.

Don’t wait until you’re constipated, inflamed, foggy, and feeling “too old for this.”

Your parasites are literally stealing your nutrients, energy, and sexy every day.

Time to kick them out.

👑 Connect with the Worm Queen, Kim Rogers

Website: https://rogershood.com/ref/3007/

Instagram: https://www.instagram.com/mrsrogers.hood/

TikTok: https://www.tiktok.com/@mrsrogershood

YouTube: https://www.youtube.com/channel/UC0DqZB28z2jtUSLgXyC-N9g

Podcast: https://rogershood.com/podcast/

👉 Join The Silver Edge Collective today and start building a lean, strong, healthy body you love for the rest of your life!

https://go.silveredgefitness.com/silver-edge-collective