This episode isn't really about kids' birthday parties - until it is. We talk about the party behaviors that miss the mark, like showing up late or expecting special treatment, and why presence will always matter more than presents. But underneath it all is a deeper story: growing up feeling forgettable, unchosen, and unseen. This is a conversation about healing that wound, and making sure our kids (and the people around us) never have to wonder if they are worth being shown up for.

Buying a house is supposed to mean you've "made it." Renting is supposed to make you feel like you're behind. But is that actually true? In this episode we are talking honestly about the money, freedom, and stress I've dealt with while both owning and renting. The choice isn't the same for everyone and that is OK, no matter what your mother says, but especially my mother.

Let's talk about the scale, the mirror, and the thoughts we don't say out loud. In this episode, I'm sharing my personal experience with eating disorders, body dysmorphia, and how I'm learning to love my body - even when my brain tries to tell me otherwise. This isn't about perfection or "loving your body everyday." It's about healing, unlearning, and choosing kindness towards yourself one step at a time. It's also ok to forgive people who never offered the apology you deserved.

This episode continues the conversation from last episode discussing friendships in todays world and the physical and virtual tables we all want to be a part of. Are we as supportive of those we know vs the online personalities we follow? There is room at any table, just make sure it's where you actually belong.

Have you ever felt the heartbreak of a breakup? But instead of it being from your romantic partner it's your best friends? This week we talk about friendship betrayal, moving forward alone, making new friends and learning along the way what we will and won't accept. Are your friendships reasons, seasons, or lifetimes?

The first of hopefully many submission episodes. We talk about SMUT books, Mother-in-Laws saying ridiculous things, friends who date red flags and more. Whether you have experienced anything talked about or not, who doesn't love hearing other peoples drama!

Spoiler alert: I openly talk about Christmas so do not listen with little ears around. I am a frugal girl who lives on a budget and regardless of what they say, I do not need most things they are selling. And neither do you.

I'M 30!! Entering my dream decade with a lot of goals but giving myself grace for not being perfect and learning new things along the way.