『The OW Podcast』のカバーアート

The OW Podcast

The OW Podcast

著者: Dr. Orlando Walters
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to The OW podcast where movement becomes medicine! Join us for insightful conversation, expert advice, and inspiring stories that explore the incredible power of movement in the world of medicine. Whether you’re a physical enthusiast, a healthcare professional, or simply curious about the fascinating connection between movement and healing you might find this interesting. So grab the multimedia device of your preference, get ready to stretch your mind, and lets dive into the world of movement-based medicine together

Orlando Walters 2024
個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • The Real Reason Your Shoulder Hurts When You Sleep
    2025/08/11

    Exploring shoulder mechanics, nighttime pain, and impingement.

    続きを読む 一部表示
    5 分
  • Couch to 5K? How to Prevent the Top 3 Running Injuries
    2025/08/04

    Preventing runner's knee, Achilles pain, and plantar fasciitis.

    続きを読む 一部表示
    5 分
  • Desk Job, Bad Back? 3 Things You Can Do Today
    2025/07/28

    Easy mobility and activation strategies to combat prolonged sitting.

    続きを読む 一部表示
    5 分
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