『The ONLY Way to Stop Procrastinating』のカバーアート

The ONLY Way to Stop Procrastinating

The ONLY Way to Stop Procrastinating

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概要

Procrastination is to delay or postpone action and to put off doing something. Procrastination keeps us from living in the present and can produce unnecessary pressure and anxiety. One thing is for sure, the more time you push something aside, the more times you think about it is time that you can actually taking steps to get things done. Procrastination makes easy things hard and hard things harder.

This podcast breaks down reasons why people procrastinate and things you can do to alleviate procrastination and get things done. The good news is Procrastination is a habit that can be changed.

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