Kelsey Boone is a certified nutrition specialist and founder of Boone Wellness Collective. She works with individuals navigating trauma, grief, eating disorders, and chronic stress, focusing on the deep connection between gut health, hormonal balance, and emotional well-being.

With a Bachelor’s in Nutrition and Exercise Science from Virginia Tech and a Master’s in Integrative Medicine from The George Washington University, Kelsey brings both clinical knowledge and a holistic approach to healing. She integrates Western and Eastern modalities, incorporating somatics, breathwork, and psychedelic integration to help others reconnect with their bodies.

In this episode, we explore what it truly means to heal the gut, why so many women face hormonal imbalances, and how to approach recovery from disordered eating and food addiction. Kelsey also shares her insights on the metabolic code, supplement quality, and big Pharma.

This is a deep, insightful conversation filled with compassion, wisdom, and practical tools for whole-body wellness.

Connect with Kelsey: https://www.boonewellnesscollective.org/

http://www.instagram.com/boonewellnessco

kelsey@boonewellness.org

Audrey Hope is a distinguished figure in the healing arts, boasting over two decades of experience in spiritual and transformative healing.

Known for her profound ability to heal at the deep level of the spirit, Audrey employs revolutionary techniques aimed at transforming the “root of the root” of the soul. Her methods are comprehensive and versatile, addressing this life, past life, the other side, soul contracts, karma, and energy.

In addition to her healing practice, she is a prominent figure online, working with many celebrities and hosting the weekly YouTube advice show “Hope For Relationships.” Her expertise also extends to the realm of addiction therapy, where she serves as an addiction therapist at the Seasons In Malibu rehab facility.

In this episode, Audrey shares massive insights on calling in a soul mate, how to release energetic cords with others, (re) discovering your life’s purpose, healing karmic partnerships, reclaiming your power, & how to really transform and shift your relationships on a soul level.

Audrey’s unique and holistic approach has solidified her as a multi-talented force in the field of spiritual healing.

Connect with Audrey:

https://www.audreyhope.com/

https://www.instagram.com/theaudreyhope

https://www.youtube.com/c/audreyhopenow

Spiritual teacher Dr. Michael Lennox is a psychologist, astrologer, and expert in dreams and dream interpretation. He has been seen internationally on many television shows and has also been featured on numerous network and cable television venues including NBC’s Emmy award-winning Starting Over, Soap Talk, The Wayne Brady show and many others.

Dr. Lennox hosts the Conscious Embodiment podcast, where he talks about the astrology of the week and helps listeners decipher their dreams. He conducts classes on shadow work, self investigation, spiritual practices, and of course, astrology.

In this new episode, we go deep into the meaning of dreams and how our dreams provide insights and guidance into our subconscious mind. Dr. Lennox speaks about what certain dreams mean and how we can use our own intuition to interpret them.

He also takes us through his personal journey into spirituality and how we can work with our own shadow to transform our lives. Known for his bite-sized “Red Robe Astrology” astrological insights, Dr. Lennox provides a sneak peek for what’s coming up for us in 2025.

Connect with Dr. Lennox:

https://michaellennox.com/

http://instagram.com/drlennoxdreams

https://tiktok.com/@drmichaellennox

Join Dr. Lennox’s course “Diving into the Shadow”

https://michaellennox.com/classes/shadow/

Purchase Dr. Lennox's books:

https://www.amazon.com/Books-Dr-Michael-Lennox/s?rh=n%3A283155%2Cp_27%3ADr%2BMichael%2BLennox