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The Order of Living Dangerously

The Order of Living Dangerously

著者: Anthony Zalewski Marty Moushey
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Formerly known as The Not My Dad Bodcast, this show has evolved into something bigger, bolder, and far more dangerous—but not reckless.


At its core, O.L.D. is built on Purpose: the drive to become stronger, sharper, and more resilient in a world that often rewards comfort and conformity. Each episode explores what it truly means to live with intention—whether that’s through the Mind (challenging the status quo, continuous learning, and mental toughness), the Body (training for strength, resilience, and functional fitness), or the Spirit (compassion, courage, and standing up for those who can’t stand for themselves).


Through raw conversations, humor, and stories that hit hard, the O.L.D. Podcast calls men and women alike to step outside their comfort zones, reject mediocrity, and embrace the discomfort that builds legends.


This is not about being reckless or destructive. This is about becoming dangerous in the right way—dangerously purposeful, dangerously competent, and dangerously alive.


Welcome to The Order of Living Dangerously… because Comfort Zones Don’t Build Legends…




The Order of Living Dangerously podcast is intended for informational and entertainment purposes only and should not be taken as professional advice in any field, including health, legal, or financial. The content provided is not a substitute for consulting with licensed professionals. The opinions and views expressed by guests are solely their own and do not reflect an endorsement by the hosts or the podcast. Similarly, the opinions shared by the hosts are personal and do not represent the views of any organizations with which they are affiliated or employed.

© 2025 The Order of Living Dangerously
人間関係 子育て 社会科学 衛生・健康的な生活
エピソード
  • S2E3: Pillar #2 - MIND (Building A Hard-To-Kill Mind)
    2025/11/26

    Comment or suggestions? We Love them! Click Here

    Ever feel strong enough to lift the world but too distracted to move it where it matters? We dive into the mind pillar—the operating system behind your body and spirit—and get honest about coasting, conformity, and the subtle ways comfort dulls our edge. From regrets that still sting to moments where pushing back changed everything, we map out what a “hard-to-kill” mind actually looks like: disciplined, curious, and unafraid to challenge its own assumptions.

    You’ll hear how we use “dangerous knowledge” to sharpen perception: reading body language, spotting deflection, and building situational awareness you can trust when the stakes are high. We swap notes on tech whiplash and AI—where it helps, where it can’t, and why your lived experience, compassion, and judgment remain irreplaceable. Then we get tactical with routines that force growth: one hour of hard reading on topics that challenge your worldview, a nightly ten-minute self-audit, and one strategic risk that has real consequences. We even dare you to try a 24-hour, zero-scroll day to reclaim focus from the algorithm and feel the difference in your own headspace.

    If you’ve ever wanted a clearer mind, better questions, and the courage to act on what you find, this conversation is your blueprint. Pick one challenge that makes you uneasy, run it for a week, and tell us what changes. Subscribe, share with a friend who’s ready to sharpen up, and leave a review with the challenge you’re choosing—we’ll feature our favorites next time.

    Mind Pillar Challenge:

    1. Contrarian Question (daily)
    2. One Hour of Hard Reading (daily)
    3. One Strategic Risk (once)
    4. 24 Hours: Zero Mind-Numbing Input
    5. 10-Minute Brutal Self-Audit (nightly)

    Support the show

    The Order of Living Dangerously podcast is intended for informational and entertainment purposes only and should not be taken as professional advice in any field, including health, legal, or financial. The content provided is not a substitute for consulting with licensed professionals. The opinions and views expressed by guests are solely their own and do not reflect an endorsement by the hosts or the podcast. Similarly, the opinions shared by the hosts are personal and do not represent the views of any organizations with which they are affiliated or employed.

    If you’ve found value in the chaos, the challenge, or the call to live dangerously, consider fueling the fire. Our Buy Me A Coffee page is where allies of the Order offer tribute—not for comfort, but for continuity. Every drop keeps the signal strong, the stories savage, and the reckoning alive. Join the cause. Stoke the mission. Welcome to The Order...

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    1 時間 15 分
  • S2E2: Pillar #1 - BODY (Weaponizing Fitness & Building a Body that Lasts)
    2025/10/29

    Comment or suggestions? We Love them! Click Here

    What if your training actually made your life safer, steadier, and more fun? We dig into the “Body” pillar and show how to build capability that matters: strength you can use, balance that keeps you upright, and conditioning that carries through long days, long hikes, and long seasons. We call it weaponizing fitness—not aggression, but preparation. Every rep, lap, carry, and climb sharpens your edge so you can protect yourself, support your family, and push back on time.

    We get practical and specific. Functional circuits with odd objects—sandbags, chains, hammers—translate to real-world tasks far better than a row of machines. We talk falls, stairs, and the overlooked skill of getting off the floor. We share data you can act on: resistance training lowers blood pressure, slows or reverses bone loss, preserves the fast-twitch muscle you lose first with age, and improves glucose control that reduces diabetes risk. The message is simple: you don’t need a flashy program; you need consistent work that makes you harder to knock down.

    We also challenge the comfort reflex. Only 2% of people choose stairs over escalators. Be the outlier. Pick the uneven path, carry the awkward load, and let controlled discomfort build resilience. And to make it real, we launch an actionable pillar challenge: climb. Stairs, hills, ropes, trees—scale to your level with hangs, step-ups, and grip work, then build up. Share your attempt and tag us so we can cheer you on.

    If you want a body that lasts, train for capability, not aesthetics. Show up, keep it simple, and stack small wins that compound. Subscribe for the next pillar on Mind, share this episode with someone who needs the nudge, and leave a review so more people can find the Order. Ready to climb? Tell us what you’re conquering this week.

    Check these out:

    BAMF Hammer

    Gut Check Fitness

    Michael Easter - The Two Percent Substack

    Support the show

    The Order of Living Dangerously podcast is intended for informational and entertainment purposes only and should not be taken as professional advice in any field, including health, legal, or financial. The content provided is not a substitute for consulting with licensed professionals. The opinions and views expressed by guests are solely their own and do not reflect an endorsement by the hosts or the podcast. Similarly, the opinions shared by the hosts are personal and do not represent the views of any organizations with which they are affiliated or employed.

    If you’ve found value in the chaos, the challenge, or the call to live dangerously, consider fueling the fire. Our Buy Me A Coffee page is where allies of the Order offer tribute—not for comfort, but for continuity. Every drop keeps the signal strong, the stories savage, and the reckoning alive. Join the cause. Stoke the mission. Welcome to The Order...

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    1 時間 29 分
  • S2E1: O.L.D. Made New (Comfort Zones Don't Build Legends)
    2025/10/13

    Comment or suggestions? We Love them! Click Here

    The old comfort lane is gone. We rebuilt our show around a sharper mission: become dangerous in the best way—capable, aware, resilient, and kind. We start by retiring a narrow “dad-only” angle and launching a movement rooted in purpose, then break down our three pillars—mind, body, and spirit—as a practical framework for growth that doesn’t require stunts or bravado. Living dangerously, as we define it, is waking up early to train when you’d rather sleep, learning one new thing daily, and choosing courage when it’s easier to stay silent.

    We trade clichés for stories and systems. You’ll hear why routines harden into ruts, how a simple dry-erase workout plan beats morning indecision, and why “comfort zones don’t build legends” is more than a line—it’s a daily test. We talk capability over aesthetics—fitness you can use, situational awareness for real life, and recovery as a force multiplier. We layer in a “dangerous library” of books and ideas, small experiments that build cognitive calluses, and a spirit pillar that asks tougher questions: what’s your deeper why, where does your courage show up, and who benefits from your growth?

    We also map where we’re going: expert guests across health and sleep, law enforcement and threat assessment, therapy and trauma recovery, trades and dangerous jobs, and global parenting perspectives that challenge our defaults. Expect actionable takeaways like everyday carry basics, exit planning in public spaces, and mini-challenges that make discomfort a habit. This isn’t reckless; it’s disciplined. It’s for anyone who wants to expand their capacity without losing their humanity.

    If this resonates, tap follow and share with someone ready to break a comfort loop. Rate and review to help more people find the order—and tell us which pillar you want next, mind, body, or spirit. Let’s grow old dangerously, together.

    Support the show

    The Order of Living Dangerously podcast is intended for informational and entertainment purposes only and should not be taken as professional advice in any field, including health, legal, or financial. The content provided is not a substitute for consulting with licensed professionals. The opinions and views expressed by guests are solely their own and do not reflect an endorsement by the hosts or the podcast. Similarly, the opinions shared by the hosts are personal and do not represent the views of any organizations with which they are affiliated or employed.

    If you’ve found value in the chaos, the challenge, or the call to live dangerously, consider fueling the fire. Our Buy Me A Coffee page is where allies of the Order offer tribute—not for comfort, but for continuity. Every drop keeps the signal strong, the stories savage, and the reckoning alive. Join the cause. Stoke the mission. Welcome to The Order...

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    1 時間 32 分
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