In this episode, I sit down with health journalist Meghan Rabbitt, author of the comprehensive new book The New Rules of Women's Health: This is Your Guide to Thriving at Every Age. Megan has spent years interviewing leading physicians and researchers in women's health, and she brings both her expertise and her personal health journey to this conversation.

Chapters:

• 8:59 - Megan's Personal Story: Missing the Red Flags

• 16:54 - Empowering Conversations with Your Doctor

• 24:12 - Three Essential Health Changes to Make Now

• 52:44 - Navigating Your 50s and Menopause

Let's dive in!

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Connect with Guest -

• Instagram | @meghanrabbitt

• Book | GET YOUR COPY HERE

• Website | newrulesofwomenshealth.com

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Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.