『Neurodivergent Musicians』のカバーアート

Neurodivergent Musicians

Neurodivergent Musicians

著者： Jon Hart
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概要

 Welcome to "The Neurodivergent Musician" podcast, hosted by Jon Hart, an award-winning fingerstyle singer-songwriter. Join Jon and his trusty guitar co-host, Luna, as they chronicle the unique experiences and challenges faced by neurodivergent individuals in the music industry. Through personal anecdotes and insightful discussions, Jon shares his journey of self-discovery, from initially being unaware of his neurodivergent traits to becoming aware of them and seeking treatment. Explore the obstacles he's encountered and the strategies he's developed to navigate the music industry as a neurodivergent musician. "The Neurodivergent Musician" podcast follows a thematic structure, covering a wide range of topics including mental health, learning an instrument, identity, and musicianship. Occasionally, guest episodes feature insights and stories from individuals, regardless of neurodivergent status, creating a space for shared experiences and diverse perspectives. We strive to create a safe and supportive environment for neurodivergent individuals and anyone intrigued or interested in the neurodivergent musician journey. Whether you're neurodivergent or a musician seeking support and resources, "The Neurodivergent Musician" podcast is here for you. Together, let's explore, learn, and grow in this inclusive community.Jon Hart 音楽
エピソード
  • #44 Preview: Guest feature on The Neurodiversity Voices Podcast

    #44 Preview: Guest feature on The Neurodiversity Voices Podcast
    2026/03/03

    Preview of my recent guest appearance on The Neurodiversity Voices Podcast with Paul and Tegan.

    In this conversation we talk about late diagnosis, burnout, creativity, identity and the five year metamorphosis that followed discovering my ADHD and autism. I’m sharing half of the discussion here on the Neurodivergent Musicians Podcast.


    Listen here to the full episode:

    • The Neurodiversity Voices Podcast
    • Apple Podcasts
    • Spotify
    • Libsyn


    Learn more about Neurodivergent Musicians:

    • Share Your Experience
    • Get Involved
    • Get Support


    If this resonates, share it with another neurodivergent musician who needs to hear it.
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    33 分
  • #43 Neurodivergent Musicians Community

    #43 Neurodivergent Musicians Community
    2026/02/01

    In this episode, Jon shares the purpose behind the Neurodivergent Musicians Hub: the why, what, and how. He talks openly about lived experience, unmasking, mental health vs neurodivergence, and why community matters. Learn about the free offerings (podcast, resources, community) and paid paths (albums, mentoring, speaking). Explore more at jonhartmusic.com/ndm and join the Skool community at jonhartmusic.com/ndms.
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    31 分
  • #42 Slowing Down with a NDM Brain

    #42 Slowing Down with a NDM Brain
    2026/01/11

    In this reflective solo episode, Jon Hart records from his car on a cold UK morning and shares what it looks like to take his foot off the accelerator after years of living in constant motion. He talks openly about neurodivergent pattern recognition, sensory overload, and how a life lived at full speed can blur meaning, creativity, and connection.


    Jon explores the difference between doing and noticing, why many neurodivergent people struggle to compartmentalise, and how stress, anxiety, and burnout often show up as symptoms of deeper neurodivergent traits. Drawing on lived experience with ADHD, autism, and dyslexia, he reflects on awareness, presence, and the importance of sitting with yourself rather than chasing fixes.


    The episode also touches on small grounding practices that feel tangible rather than performative, reframing happiness as a skill, and reconnecting with music not as a transaction but as a relationship. From naming instruments to processing life through sound, Jon shares how creativity becomes a stabilising force when expectations are removed.


    To explore the Neurodivergent Musician community, mentoring, music, and resources, visit

    https://linktr.ee/ndmusicians
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    16 分
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