The Nervous System Series: Freeze — Why You Can't Take Action Even When You Know What to Do
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The Nervous System Series: Freeze — Why You Can't Take Action Even When You Know What to Do
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We're back with a brand new series, and I'm so excited to share it. In each episode, we're unpacking the 5 nervous system states, uncovering why you're in each state, exploring the thoughts, feelings, and behaviours associated with each state, and educating you on the separation between your personality and your nervous system.
Today we're diving into freeze. If this resonates, leave a comment below!
💌 Ready to regulate? Join Body Language™, my 6 month nervous system and somatic therapy subscription, here! Use code THERESHEGLOWS at checkout to lock in your exclusive offer.
Previous episodes in this series:
- The Nervous System Series: Fight or Flight — Why You Feel Anxious, On Edge & Unable to Slow Down
- The Nervous System Series: Dorsal Shutdown — Why You Feel Numb, Drained & Disconnected From Your Life
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