『The Nancy Levin Show』のカバーアート

The Nancy Levin Show

The Nancy Levin Show

著者: Nancy Levin
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Welcome to The Nancy Levin Show: I help people-pleasers and overachievers set boundaries that stick and own self-worth, through empowered action, so you can feel free. Plus if you're an aspiring or current coach, you're in the right place! Tune in each week for coaching, compelling conversations and actionable tools, designed to support you in the spotlight as you take center stage of your own life.© Copyright 2023 Nancy Levin 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • E232: The Surprising Power of Doing Less
    2025/11/03

    What if reinvention isn't about doing more at all? What if it's about doing less?

    In this episode, I share the deeper truth about personal growth: that the most profound change often begins with subtraction, not striving to do more. Drawing from my own recent season of reinvention, I explore how letting go — of identities, expectations, and incompletions — creates the space for your most authentic self to emerge.

    When you stop forcing what no longer fits, you stop living from effort and start living from essence.

    What we explore:

    • The difference between striving for change and allowing transformation
    • Why letting go can feel radical but is actually the most natural thing
    • How "incompletions" quietly drain energy and block your evolution
    • Three gentle ways to begin releasing what no longer serves you
    • Why stillness is not stagnation — it's the birthplace of reinvention

    This isn't about becoming someone new. It's about remembering who you are beneath the layers of doing, proving, and performing. Reinvention becomes simple when you stop chasing it and start listening to what's ready to fall away.

    Connect with me:

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    14 分
  • E231: How to End Your High-Functioning Burnout
    2025/10/27

    What if your ‘success’ is actually what’s draining your power?

    For years, I believed my worth was measured by how much I could give, achieve, and manage. I wore the cape, smiled through the fatigue, and convinced everyone—including myself—that I was fine. But beneath that polished performance lived a quiet truth: I was burning out while trying to be everything for everyone.

    In this episode, I share what it really takes to break free from high-functioning burnout—the kind that hides behind success. Together, we’ll explore how slowing down isn’t losing ground, why rest is the most radical form of self-trust, and how to finally stop performing your life and start living it.

    What we explore:
    • How high-functioning burnout disguises itself as competence
    • The emotional cost of over-giving and people-pleasing
    • Three powerful shifts to release the Superwoman identity
    • Why rest, stillness, and softness are essential to true strength
    • How to return to your essence—without the cape

    If you’re ready to step out of performance mode and into presence, visit nancylevin.com to explore courses, coaching, and resources to help you come home to yourself.

    Connect with me:

    Newsletter
    nancylevin.com
    Instagram
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    13 分
  • E230: When Life Falls Apart: Your Greatest Transformation Begins
    2025/10/20

    When life falls apart, it can feel like devastation. But what if the collapse isn't the end—but the beginning of your greatest transformation?

    In this episode, I explore a sacred truth; that what feels like destruction is often the construction of your most authentic self.

    Through the story of my own unraveling, I share what it means to meet yourself again after the identities you've built—wife, achiever, perfectionist—suddenly disappear. When the façade falls away, the real you finally has room to breathe.

    What we explore:

    • Why collapse is often the universe's way of making space for truth
    • The deeper meaning behind hitting "rock bottom"
    • How to recognize the signs of disconnection before life forces your hand
    • Why rock bottom isn't a punishment, but an initiation
    • The three powerful questions that become your compass in reinvention

    If you're in a season of loss, ending, or uncertainty, this episode will remind you that you are not breaking—you are becoming. The pieces falling away are simply the ones that no longer belong to your truth.

    Connect with me:

    Newsletter
    nancylevin.com
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    Facebook

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    13 分
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