『The Naked Pod』のカバーアート

The Naked Pod

The Naked Pod

著者： Lucy Kuria
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 The Naked Pod is the ultimate space for maneuvering through young life experiences in our societies through real-life stories and talks. Mistakes are all part of the journey too! Let's Enjoy and Learn through deep diving in; True Happiness Personal Growth Intimacy and Love Fitness Health Mental Health and Disorders Loss and GriefLucy Kuria 社会科学
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  • A Get to Know Me... Outgrowing The Victim Mentality & A Sneak of How I Grew Up.

    A Get to Know Me... Outgrowing The Victim Mentality & A Sneak of How I Grew Up.
    2023/07/05
    In this Episode, I tell you about myself, growing up & all. I talk about growing up in fear from our father figures and how it affected me in my grown-up era. I also dive into the victim mentality and how to drop the victim mentality crown. Didn't mean for the 1st episode to be that intense. More fun next time loves!❤️ Instagram @andrek664
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    27 分
  • Eating Disorders, Fitness struggles, Social Body Standards Pressures & How to Get TF Out

    Eating Disorders, Fitness struggles, Social Body Standards Pressures & How to Get TF Out
    2023/07/05
    Hello Loves... In this episode I get candid about my fitness journey. I talk about Eating disorders including; Bulimia, Anorexia, and Binge eating. I discuss body image comparison to the social standards and its effects. *Trigger warning* Incase you struggle with any of the above, this might be triggering.🤍 Have a lit week ahead! Instagram @andrek664
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    35 分
  • When Does Anxiety Become a Disorder? & Better Not Let The Affairs Get To Depression

    When Does Anxiety Become a Disorder? & Better Not Let The Affairs Get To Depression
    2023/07/05
    I deep dive in Anxiety as a disorder & a path to get tf out. Enjoy!🤍 Instagram: @thenakedpodke @andrek664
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    35 分

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