The Myth of “Healthy Aging” – Why Nutrients Still Matter Most
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The Myth of “Healthy Aging” – Why Nutrients Still Matter Most
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For all the hype about anti-aging, few experts are telling the full story. In this week’s episode, Dr. Carolyn Dean dismantles the illusion of longevity built on pharmaceuticals, surgeries, and cosmetic fixes offering instead a nutrient-first roadmap to real resilience. She reminds us that health doesn’t come from managing disease, but from supporting every cell in the body with the building blocks it needs.
Watch as Dr. Dean contrasts synthetic biohacking trends with her 55-year clinical approach to aging well. Learn how magnesium plays a foundational role in telomere protection, inflammation control, hormone balance, and mitochondrial health. Listen as she highlights critical myths around protein, vitamin D, kidney function, and “multi-magnesium” marketing. This powerful conversation resets the narrative on what it means to live long—and live well.