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In this episode we explore curiosity. Is a restless child misbehaving or are they asking for help? Children’s natural curiosity and desire to move are often stifled by adult expectations and structured environments. While structured learning is important, it’s crucial to find ways to incorporate movement and exploration into the classroom to support children’s learning and development. By protecting the space for wonder and allowing children to engage with the world around them, we can foster a love for learning and a deeper understanding of the world.

Movement is a natural and essential part of a child’s learning process, serving as a gateway to curiosity and engagement. Rather than suppressing movement, educators should create environments that allow for meaningful physical engagement, recognizing that it can enhance focus and memory. By embracing a child’s biological drive to explore, we can foster a lifelong connection to wonder and discovery.

As always I appreciate your time, hope you find something here that starts a conversation.

Until next time, Try ~ AdJuSt ~ Try Again

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Why do bicycles hold such a special place in our lives?

For some, they're freedom. For others, they're transportation, exercise, adventure, or the key to childhood memories that never quite fade. In this episode, I explore why bicycles have fascinated me for as long as I can remember, from pretending to be Ponch on neighborhood rides to launching homemade BMX jumps in the woods, and eventually sharing the joy of cycling with my own children.

Along the way, we talk about what really happens in your brain when you ride a bike, why experienced cyclists always say "look where you want to go," how vision helps keep you balanced, and why riding a bicycle becomes one of those rare skills we almost never forget.

This isn't an episode about becoming a faster cyclist or buying the perfect bike. It's about the stories we collect on two wheels, the people we meet, the confidence we build, and the simple freedom that keeps calling us back.

Whether you're a lifelong rider, someone whose bike has been collecting dust in the garage, or someone who's never quite learned, I hope this conversation reminds you why bicycles have captured imaginations all over the world.

In this episode:

• Childhood memories and the bikes that shaped us
• Why bicycles feel like freedom
• Teaching children to ride and the lessons that come with it
• The surprising neuroscience of balance, vision, and procedural memory
• Why "look where you want to go" is more than just good advice
• How the meaning of cycling changes as we grow older
• My favorite bicycle movies (yes... Rad made the list!)

Because movement isn't just about getting somewhere.

Sometimes it's about remembering who you were along the way.

Until next time, thanks for listening...

Try ~ AdJuSt ~ Try Again

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This episode critiques dodgeball in physical education, arguing it promotes negative habits like targeting weaknesses and celebrating elimination. It highlights survivorship bias, noting that while some enjoyed dodgeball, many others felt excluded and discouraged. The episode suggests alternative activities that teach resilience and confidence without the negative aspects of dodgeball.

Physical education is not just about sports, but about teaching movement literacy and essential life skills. Elimination games like dodgeball are being removed from PE classes because they often leave struggling students behind, hindering their learning and enjoyment of physical activity. Instead, PE classes are incorporating games that are designed to be inclusive and challenging, helping students develop confidence, competence, and a lifelong love for movement.

Thanks for listening!

Until next time, Just Keep Trying!