Today I am joined by my partner Max to discuss the simple ways you can make your life a bit more fulfilling. Hope you enjoy!

Shit happens people! But how we deal with the shit is how we become better humans! Today's ep explores the process of dealing with life when it doesn't go to plan and how to make the most of obstacles. Enjoy!

What makes a good friend? Are you a good friend? Today's ep delves into the qualities of a good friend and how you can be that for someone else! (Disclaimer: just my personal opinions, not professional advice) Enjoy!

Shai joins me in this ep to chat about our weird holiday shenanigans and how to handle life when you get handed some lemons. Live vicariously through these tales and enjoy!

Happy Effing New Year! Hello 2022. So keen to be back podding for the team. This ep features a short update and a discussion on last years goals as well as aspirations for the new year ahead. Enjoyyyy! 

This one is fast and loose cause life is getting pretty hectic. Enjoy this quick recap of my week including mountain biking in Jindabyne and learning an important lesson about taking time to rest and rejuvenate. 

Today we're just having a yarn about what I got up to this week. It involves some random experiences that were had in the past 168 hours (I had to Google how many hours in a week). As always, hope you enjoy!

We get a bit spiritual this week. If you know me well then you know these are the conversations I live for. I fill you in on some enlightening concepts relating to philosophy and not as excitingly we chat about my week and the latest book I've indulged in. Have fun absorbing this one into your little ear holes!