In this honest and deeply human conversation, The Mom Room hosts Carrie and Vanessa sit down with Kerrington from @mamasimplysaid to explore what happens when life, motherhood, and personal struggle leave you feeling like a stranger to yourself.

Together, they talk about the moments that crack us open: burnout, identity shifts, mental health struggles, and the quiet pressure to keep it all together and how those same moments can become the beginning of something more honest, grounded, and whole.

Kerrington shares her experience of navigating vulnerability in both public and private spaces, why community matters when you don’t yet have words for what you’re going through, and how giving yourself “permission to crumble” can be the first step toward rebuilding a life that actually feels like yours.

This episode is for anyone who’s felt lost in the middle of a difficult season...and is looking for a place to land.

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• A space where you can show up exactly as you are

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