In this honest and layered conversation, Carrie + Alyssa sit down with Klaudia Krystyna to explore the interplay between masculine and feminine energy especially as it shows up in motherhood, emotional healing, and major life transitions like divorce.

Together, they unpack how trauma, responsibility, and identity shifts can disconnect women from themselves, and how moments of rupture can also become powerful rites of passage.

Klaudia shares her emotional release method, blending traditional psychology with somatic and holistic practices to support women in moving through pain rather than getting stuck inside it.

This episode is a conversation about remembering who you are beneath survival and what becomes possible when pain is met with compassion, curiosity, and support.

This conversation is for anyone navigating change, grief, identity shifts, or the quiet sense that who you once were no longer fits.

If this conversation resonated, you can continue the work with Klaudia over at @klaudiakrystyna, where she shares more about emotional release, identity shifts, and embodied healing.

And if you’re craving this kind of honest, grounding support in community ... you’re welcome inside The Mama Healing Hub.
You can take 30 days to explore the support and see if it’s a good fit.

We're here whenever you're ready.