Anita didn't come to Face Yoga looking for a new direction. She came with thirty years of yoga, Ayurveda, and the sacred healing arts behind her — raised in Mysore, India, immersed in these practices from birth.

When women in their 50s started coming to her looking for something beyond skincare, Face Yoga became the piece that completed everything she'd already been building.
Her philosophy is "soul care, not self care,” and she successfully weaves Face Yoga into day retreats, breathwork, meditation, and Ayurvedic practice.

In this conversation with Silvi, she'll share what it means to add Face Yoga to a practice that already runs deep — and why the certification gave her language and tools for something she'd believed her whole life.

If you've ever felt Face Yoga could be part of something bigger you're already building — this one will go deep.

A little note from us:

These are live conversations with certified Face Yoga Method teachers from around the world sharing how they built their teaching practices, what certification changed for them, and what they've learned along the way. The calls are part of our Teacher Certification Prep Community, a space for women thinking about becoming certified Face Yoga teachers in 2026.

If you want to keep exploring the idea, join the Prep Community where you'll get weekly content, live support, and a place to figure out if teaching Face Yoga is your next step.

⁠Join the Prep Community