『The MissFits Podcast』のカバーアート

The MissFits Podcast

The MissFits Podcast

著者： sadie ashley ashley
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all things health, fitness, wellness, and lifestyle.

© 2025 The MissFits Podcast 衛生・健康的な生活
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  • How to stay on track during the holidays! Ep. 023

    How to stay on track during the holidays! Ep. 023
    2025/11/25

    In today's episode Ashley D. and Sadie discuss the top 10 tips and tricks for not letting the holidays destroy you. From mental stress to pumpkin pie tune in to hear how to stay on track, maintain boundaries, and set yourself up for success to a happier healthier you this season!


    Instagram: themissfitspod

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    47 分
  • Supplements! What do you ACTUALLY need? Ep. 022

    Supplements! What do you ACTUALLY need? Ep. 022
    2025/10/10

    In today's episode we cover some of the basics with supplements. What's out there and what do you actually NEED? We hope this helps navigate the world of what's just been ritualized and what's going to actually do what the label says. Tune in, subscribe, and follow along!


    IG: themissfitspod
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    1 時間 26 分
  • It's Spooky Season!! Revisiting Do's & Don'ts on Stage Ep. 021

    It's Spooky Season!! Revisiting Do's & Don'ts on Stage Ep. 021
    2025/10/02

    On today's episode we start with some girl chat about the start of spooky season and all the midwest harvest problems! Later we dive into some updates about current trends on stage (the good and the bad) and what judges are saying behind the scenes! Tune in, subscribe, and follow along for more!


    IG: themissfitspod

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    1 時間 17 分
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