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The Minimal Phone review

The Minimal Phone review

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

By popular demand, here is my Minimal Phone review. And it's not just a quick first-impression kind of thing. I've been using this phone as my daily driver for four months now. It replaced my Punkt MP02, and I have quite a few thoughts to share.I don't usually do phone reviews because there are better channels for that. But I do think I have something worthwhile to say about this particular kind of device. I have real experience with dumb phones. I was using the Punkt MP02 for a very long time. Half of my family uses a Punkt MP02. My daughter uses one right now. And the Punkt is a really dumb phone - classy, very well designed, but really dumb. It just does calling, texting, and a very basic calendar. That's it.So the Punkt is dumb and a smartphone is really too smart. The Minimal Phone sits right in between. And that's where it gets interesting.---------Research and Further ReadingHere are peer-reviewed studies and reputable sources related to the topics covered in this article:E-ink displays and eye health:Rogers, R. et al. (2023). Study on the effect of displays on human retinal cells. Journal of the Society for Information Display. Harvard T.H. Chan School of Public Health. DOI: 10.1002/jsid.1191Siegenthaler, E. et al. (2012). Reading on LCD vs e-Ink displays: Effects on fatigue and visual strain. PLoS ONE. PubMedMaducdoc, M. et al. (2017). Visual consequences of electronic reader use: a pilot study. International Journal of Ophthalmology. PMCBenedetto, S. et al. (2013). E-Readers and Visual Fatigue. PLoS ONE. PMCBlue light and circadian rhythm disruption:Hatori, M. et al. (2017). Global rise of potential health hazards caused by blue light-induced circadian disruption in modern aging societies. NPJ Aging and Mechanisms of Disease. PubMedTähkämö, L. et al. (2019). Systematic review of light exposure impact on human circadian rhythm. Chronobiology International. PubMedHaghani, M. et al. (2024). Blue Light and Digital Screens Revisited. Journal of Biomedical Physics and Engineering. PubMedWahl, S. et al. (2019). The inner clock - Blue light sets the human rhythm. Journal of Biophotonics. PMCOuyang, X. et al. (2020). Blue light disrupts the circadian rhythm and creates damage in skin cells. International Journal of Cosmetic Science. PubMedHarvard Health Publishing (2024). Blue light has a dark side. Harvard HealthScreen time, children, and parental modeling:Canadian Paediatric Society (2017). Screen time and young children: Promoting health and development in a digital world. Paediatrics & Child Health. PMCMerkaš, M. et al. (2025). Effects of Parents' Smartphone Use on Children's Emotions, Behavior, and Subjective Well-Being. Frontiers in Psychology. PMCAlrasheed, M. et al. (2025). Impact of Screen Time on Development of Children. Children. PMCHarvard Medical School (2024). Screen Time and the Brain. HMS Hosted on Acast. See acast.com/privacy for more information.
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