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When your energy is low, support is thin, and fear is loud—do it anyways. In this live episode of The Mindset Cafe, Devan breaks down the four-word discipline reframe that turns hesitation into action. You’ll learn how to move without motivation, build identity-based habits, neutralize fear, and create systems that make consistency automatic. We’ll cover practical scripts, micro-commitments, rejection handling, and a 30‑day “Do It Anyways” challenge to hardwire momentum in business, fitness, and relationships. If you’re tired of waiting for “perfect”—this is your playbook to show up regardless and win the long game.

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P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

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Michael Rearden shares his journey from growing up in the ghetto of Connecticut to founding Revan Concepts, a mindset and personal growth company revolutionizing the coaching industry through innovative approaches. He reveals how limiting beliefs form in childhood and strategies to break free from them to achieve greater success and fulfillment.

• Growing up in poverty created a powerful drive for change and early action
• Michael's mother worked multiple jobs to provide opportunities including private school education
• Transitioned from teaching to coaching after realizing he wanted to make a broader impact
• Founded Revan Concepts in 2018 to fill educational gaps where traditional schooling falls short
• NASA study shows 94% of kindergarteners test at genius levels, dropping dramatically by third grade
• Breaking free from downward spirals requires attention and often external support from mentors
• Sometimes changing your environment completely is necessary for growth
• The "burn the bridges" approach works best for those who thrive under pressure
• Overcoming limiting beliefs starts with believing something is possible before achieving it
• Legacy message: "Never is just an option" - we always have the choice to progress or remain stagnant

Share this episode with a friend who is trying to better themselves or needs help with their mindset.

Support the show

Thanks for listening & being part of the Mindset Cafe Community.
----------------------------------------------

Connect With Devan:
https://www.devangonzalez.com/connect
----------------------------------------------

Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.
----------------------------------------------

P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

https://www.facebook.com/groups/themindsetcafe/

Send us a text

Dr. Matt Kutz shares his journey from athletic training to leadership development, introducing his concept of contextual intelligence and how leaders can thrive in complex environments by adapting their approach to each unique situation.

• Athletic trainers work with high-performing individuals who constantly strive for improvement, creating a mindset that translates well to organizational leadership
• Leaders need multiple leadership styles and must learn to diagnose the context to determine which style is appropriate for each situation
• The 3D thinking framework helps leaders consider hindsight (past), insight (present), and foresight (future) when making decisions
• Great leaders understand the difference between excellence and perfectionism—excellence is attainable while perfectionism is paralyzing
• The EPIC framework—Excellence, Perception, Inspiration, Compassion—offers a pathway to overcome mediocrity
• Creating buy-in from team members at appropriate levels multiplies organizational effectiveness
• Leadership maturity involves giving team members decision-making opportunities appropriate to their experience and role

Check out Dr. Matt Kutz's new book "Becoming Epic: A Remedy for Mediocrity" coming out in August, and visit matthewkutz.com for articles and more resources on contextual intelligence.

Support the show

Thanks for listening & being part of the Mindset Cafe Community.
----------------------------------------------

Connect With Devan:
https://www.devangonzalez.com/connect
----------------------------------------------

Follow On Instagram
https://www.instagram.com/devan.gonzalez/
https://www.instagram.com/mindsetcafepodcast
Let me know what topics or questions you want covered so we can help you achieve your goals faster.
----------------------------------------------

P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!

https://www.facebook.com/groups/themindsetcafe/