Welcome to The Mind Builder with Amer Kamra, a show dedicated to personal growth, mindset shifts, and unlocking the potential within you. In this episode, "Getting Out of the Woods," Amer explores the resistance and challenges that come with growth and transformation. Discover why many people struggle to push past the initial barriers of change—and how you can break through to achieve real progress in your life.

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Ozempic & Anti-Depressants – Mind Builder Podcast by Amer Kamra

In this powerful episode of the Mind Builder Podcast, host Amer Kamra dives into the growing conversation around Ozempic and its intersection with mental health—specifically the impact and considerations when combined with anti-depressants. Drawing on the latest research, real-world experiences, and his own insights as a health coach, Amer explores the potential benefits, risks, and psychological implications that come with using these medications in tandem.

Whether you're curious about weight management solutions, mental health treatments, or how to make more informed decisions about your wellbeing, this episode is packed with actionable knowledge and thought-provoking discussion. Amer's balanced, science-based approach offers clarity in an area that often sits in a grey zone of medical and lifestyle debates.

Listen to the full episode here: Mind Builder Podcast

• Website: www.amerkamra.com

• Instagram: www.instagram.com/amerthehammer

In this episode of The Mind Builder Podcast, host Amer Kamra dives into the critical difference between staying stuck and breaking through: mental strength. He explores how being mentally weak shows up in everyday life, why it sabotages success, and what it really takes to overcome it.

Amer breaks down the art of shifting your identity—moving beyond who you've been and stepping into who you must become to achieve your goals. He shares powerful strategies to recalibrate your mindset, build inner resilience, and align your actions with your highest potential.

This is a direct, no-fluff conversation designed to challenge your thinking and push you toward the version of yourself capable of long-term success.